Friday, January 3, 2014

Stephanie Levinson's Slim Body Fitness DVD Review

Stephanie Levinson's Slim Body Fitness DVD is amazing.  The chapter breakdown is as follows:

  • Introduction
  • Wedding Dress Arms
  • Get Waisted
  • Flab-U-Less Lower Body
  • Ultimate Body Blast
  • Ultimate Cardio Sculpt
  • Flab-U-Less Cardio Intervals
  • Rebounding Workout
  • Abs & Arms Workout

Slim Body Fitness is the ultimate fat burning, body sculpting DVD, courtesy of New York City trainer Stephanie Levinson, and contains eight innovative workouts that you can mix and match to get maximum results in record time.  This DVD contains everything from dynamic cardio intervals, concentrated ab work, to effective, scientifically proven, sculpting for the hard-to-tone areas such as thighs and glutes.

Stephanie Levinson is one of Manhattan's most sought after instructors.  She is a former competitive gymnast and medalist in the National Aerobic Championships.  She has earned numerous certifications and master trainer degrees in various disciplines of exercise and has designed several signature classes.  Her workouts have been featured on TV and in publications including the NY Times, Vogue, Shape, Self, Fitness, Marie Claire, Glamour, and Women Health Magazine.  Stephanie has presented her signature workouts at national fitness conferences and in numerous cities such as London, Sydney, Aspen, Miami and Madrid.

I find this workout very difficult.  It's a challenge to get through the whole thing.  I have to break it up over a few days.  I am at what I consider to be an intermediate level of fitness.  The cardio intervals really get my heart pounding.  She is strong and in great shape.  Stephanie does an awesome job giving the instructions.  She is fun to watch and easy to follow.