Friday, September 14, 2012

Tracy Anderson Method: Mat Workout Review & Giveaway Ends 10/04/12 at 7 PM EST


 
Collage Video sent me Tracy Anderson Method: Mat Workout to review and they have also offered to send a copy to a winner from my blog.  Collage Video has an awesome website with great descriptions of their workout DVDs and customer reviews too.  They also have clips from the DVD so you can check the video out before you make the purchase.  

Certified instructor description: A fluid series of ballet and modern dance-style exercises (mostly standing, not matwork). It's a free-flowing program that encourages you to just move with music. There's not much distracting cuing — instead, Tracy asks you to "simply watch me and do what I do." The standing segment has three distinct sections: legs, abs and arms. Each one begins with the larger muscles and then proceeds to the smaller "accessory" muscles. They're high-rep exercises that work your body in multiple planes and angles (fast-paced versions of classics like arabesques, shoulder rotations and rib isolations). The floorwork also targets your legs and abs with fitness-style moves like crunches and leg lifts. Requires 3 to 5 lb. dumbbells. ©2012. DVD has: Wide screen.

This is the first Tracy Anderson workout that I have done.  I have heard amazing things about her and couldn't wait to try it out for myself.  This morning I popped the DVD and got started.  I didn't know what to expect but with the name mat workout I thought I would be lying down most of the time.  This is not the case.  There is a segment at the end that is done lying down but most of the DVD is done standing up. 

This workout is quite a challenge for me and I know that my entire body is going to sore tomorrow.  Sore is a good thing!  That means my muscles are getting stronger and they are going to be better looking!

The DVD starts with a 6 minute warm up which really gets you warmed up and quick.  Then it goes right into the 34 minutes of standing toning.  After that you do 12 minutes of lying down toning and then the cool down stretch for a total of 56 minutes of workout.  I highly recommend this DVD to anyone working on getting their entire body in shape and looking great!

Enter to win your very own copy below.

Giveaway (you must follow this blog publicly on google friend connect to enter, contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)


Mandatory Entry:

Go to
Collage Video and select another DVD that you would like to try, leave a comment letting me know which one you chose.

Bonus Entries:


Like Collage Video on facebook
https://www.facebook.com/CollageVideo?sk=app_4949752878 leave a comment with your facebook name letting me know you are their fan.
 

Sign up for their newsletter http://www.collagevideo.com/newslettersignup.aspx leave your email that you signed up with.
 

Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.
 

Like Let's Eat 2 Day on facebook https://www.facebook.com/#!/pages/Lets-Eat-2-Day/127260644023896 leave a comment with your facebook name letting me know you are my fan.

You can enter up to five times.  I will use random.org to select a winner after the giveaway ends 10/04/12 at 7 PM EST.  I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner.  Thank you for reading my blog and participating.


Disclosure:  I received a copy of the DVD to review free of charge, the opinions expressed are my own.  

 

Winner selected and emailed:

 

Giant Sis said... 57
I follow you on twitter (giantsis)
wilburnnewsome atyahoodotcom

 

76 comments:

bayctygrl said...

would also like Denise Austin's Shrink Belly Fat

hippopurplemonkey at yahoo dot com

bayctygrl said...

like collage video on Fb Jennifer bee


hippopurplemonkey at yahoo dot com

bayctygrl said...

like you on Fb Jennifer Bee
hippopurplemonkey at yahoo dot com

eclairre said...

gfc eclairre(at)ymail(dot)com

I want to try Leslie Sansone's Just Walk 3 Mega Miles.

Becca said...

I would also like to try Leslie Sansone's 7-Day Calorie Blast

Denise said...

Probably: Leslie Sansone's 7-Day Calorie Blast

Denise said...

I just liked Collage Video at Facebook.

Denise said...

I like you at Facebook.

Joseph Gersch said...

i would like Jillian Michaels' Kickbox FastFix

DistractedMommy said...

I'd like to try Ballet Fitness by Jennee: Ballet Blast
shiebs24[at]gmail[dot]com

DistractedMommy said...

Like collage video on Facebook
Nonnahs Hiebs
shiebs24[at]gmail[dot]com

DistractedMommy said...

Following you on twitter @Shiebs24
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Erica C. said...

I'd also like to try the Bob Harper's Kettlebell Sculpted Body.
ericacarnes(at)gmail(dot)com

Stephanie said...

Leslie's Burn Body Fat and Tone Arms is another video I like.
Shuttermom77 at gmail dot com

Stephanie said...

Follow on facebook, commented on lost 83 pounds post.

Christine Treece said...

I would like to try Ellen Barrett's Live Grace + Gusto :)

Thanks!

treece2122@gmail.com

Christine Treece said...

Liked Collage Video on Facebook as Christine Treece.

Thanks!

Christine Treece said...

I follow on Twitter as @treece2122

Christine Treece said...

Liked Let's eat 2 Day on Facebook as Christine Treece

Thanks!

pinklady705 said...

I would like to try the Tracy Anderson Method: Dance Cardio Workout

2liv2laf2luv at gmail dot com

pinklady705 said...

I like Collage video on fb - Lorrie R

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pinklady705 said...

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pinklady705 said...

following Let's Eat 2 day on fb - Lorrie R

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Molly K said...

I would love to try the Bender Ball Lean Cuts.

Molly K said...

I like Collage video on FB

Molly K said...

I am signed up for their newsletter.

Molly K said...

I follow you on twitter as tomandmollyk

Molly K said...

I like you on FB

Diet Whore said...

I would like to try Bob Harper's Kettlebell video.

Chelsea M said...

I would like to try Leslie Sansone's 7-Day Calorie Blast

chelsknits at hotmail dot com

bbrittbrat1398 said...

bob harpers kettlebell video.
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bbrittbrat1398 said...

collage video fb fan brittney house
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Sarah Yurga said...

Jazzercise Burlesque is one I would like to try
sarahyurga@yahoo.com

Sarah Yurga said...

Like Collage Video on facebook as Sarah Elston Yurga
sarahyurga@yahoo.com

rebecca11111 said...

I would also like to try Leslie Sansone's 7-Day Calorie Blast

kathy pease said...

google friend kathy pease
kathypease(at)gmail(dot)com

I also like Leslie Sansone's Ultimate 5 Day Walk Plan

kathy pease said...

like you on facebook kathy pease
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cassandra said...

I would like to try The Firm: Time Crunch Cardio

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cassandra said...

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cassandra said...

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cassandra said...

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shanta spradlin said...

I would like to try 10 Minute Solution: Cardio Hip Hop

Charlene Kuser said...

I would like to try the Jillian Michaels' Kickbox FastFix video

CharlieGurl57@aol.com

Charlene Kuser said...

I Like Collage Video on facebook
(Charlene Kuser)

CharlieGurl57@aol.com

Charlene Kuser said...

I signed up for their newsletter

CharlieGurl57@aol.com

Charlene Kuser said...

I follow you on Twitter
(@Swtlilchick)

CharlieGurl57@aol.com

Charlene Kuser said...

I Like Let's Eat 2 Day on facebook
(Charlene Kuser)

CharlieGurl57@aol.com

lilyk said...

I would like to try the Ballet Fitness by Jenneé: Ballet Blast DVD.

lilyk said...

I follow Collage Video on Facebook under the username likwan.

lilyk said...

I signed up for the Collage Video newsletter with the email address mslilyk@hotmail.com.

lilyk said...

I follow you on Twitter under the username likwan.

lilyk said...

I follow you on Facebook under the username likwan.

lilyk said...

I subscribed to the Collage Video newsletter with the email address mslilyk@hotmail.com.

lilyk said...

I subscribed to the Collage Video newsletter with the email address mslilyk@hotmail.com.

Giant Sis said...

I want to try Jillian Michaels' Kickbox FastFix!
wilburnnewsome atyahoodotcom

Giant Sis said...

I like you on FB (liz newsome)
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lilyk said...

I follow you on Facebook under the username likwan.

Giant Sis said...

I follow you on twitter (giantsis)
wilburnnewsome atyahoodotcom

Giant Sis said...

I like Collage Video on FB (liz newsome)
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Giant Sis said...

I'm already signed up for their newsletter!
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Atreau said...

I would like to try the Ballet Fitness by Jenneé: Ballet Blast.

/\Heather/\ said...

Ballet Beautiful: Total Body Workout looks amazing. Dancer's Body!

/\Heather/\ said...

I like Collage Video on facebook

/\Heather/\ said...

I signed up for their newsletter
heatherpooh [hotmail]

/\Heather/\ said...

I follow you on twitter - ilovetoclap

/\Heather/\ said...

I like Let's Eat 2 Day on facebook

Jenny18286 said...

In addition to this video, I would also like to try Leslie Sansone's Just Walk 3 Mega Miles. jenniferpeaslee at gmail dot com

Claire McKeon said...

I love The Firm and Allie is my favorite instructor so I would choose
Time Crunch Cardio!

mosaic317 at gmail dot com

Claire McKeon said...

I like Collage Video on Facebook as Claire Lacy McKeon
mosaic317 at gmail dot com

juliette m. said...

i like
Jillian Michaels' Kickbox FastFix

Gianna said...

Michelle's Peak 10 More Cardio Interval Burn.

Hotsnotty2 said...

Sensuous and effective
Jazzercise Burlesque, thanks!

Hotsnotty2@hotmail.com

Hotsnotty2 said...

Liked you on FB (AngelaWinesburg)

Hotsnotty2@hotmail.com

Hotsnotty2 said...


Following you via Twitter (@Hotsnotty2), Thanks!

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