Thursday, September 27, 2012

Tracy Anderson Method - Post Pregnancy Workout Review and Giveaway Ends 10/17/12 at 7 PM EST

Total Fitness DVD's sent me Tracy Anderson Method - Post Pregnancy Workout to review.  I am becoming a fan of Tracy Anderson.  This is the second workout of hers that I have tried and I am loving both of them.  

I admit that she doesn't give great cues.  You have to watch the television to know what moves you are doing but after the first or second time you do the workout you will know what is going on and what to do.  She does some moves that seem awkward at first but once you get the hang of it you will really feel the effect it has on your muscles.  I was sore for two days after the first time I did this workout.  

The ab workout is complete and works parts of my abs that I didn't know that I had.  I love her method and it works.  She suggest you do this workout 4-6 times a week for best results.  I prefer to do a different workout each day so I haven't done that but I know that with 4-6 times a week you will see amazing results.




Product Description
I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past.

This DVD is for new moms who want to start their workouts after giving birth but do not want to push themselves too hard to get back into shape with traditional workout DVDs. While similar to other Tracy Anderson Method workouts, this post-pregnancy DVD focuses on regaining your abdominal strength and helping the skin on your stomach adhere to your muscles again. This is a restorative workout that I also recommend for older clients or people with injuries. This is a complete Tracy Anderson Method workout and is also great for beginners to the Method as they can also learn the basics and fundamentals. I recommend that you do this workout until you feel you have completely regained your strength and can begin your Metamorphosis workouts.
Love, Tracy

''Truly a miracle. Never did I imagine that in my 30s, after two children, I would be able to change my body to the degree to which I have. Tracy's method works! All you have to do is put the time in and you will see results you never thought possible.'' - Gwyneth Paltrow

''Tracy Anderson's Method has proven to be the best exercise program for my body'' - Madonna

Giveaway - (you must follow my blog publicly on google friend connect to enter, no PO boxes, contiguous USA only, leave a separate comment for each entry you complete, put your email in your comment if it's not visible on your blogger profile)
 

Mandatory Entry:
 

Go to the Total Fitness DVDs website and let me know another dvd that you would like to try.

Extra Entries: 
 

Like Total Fitness DVDs on facebook, leave a comment with your facebook name letting me know that you are their fan.

Like Let's Eat 2 Day on facebook, leave a comment with your facebook name letting me know that you are my fan. 

Follow me on twitter, leave a comment with your twitter name letting me know you are a follower. 


Giveaway ends 10/17/12 at 7PM EST.  You can enter up to four times.  I will use random.org to select the winner and notify the winner via email.  Winner will have 72 hours to respond to the winning notification with their mailing address or I will have to select another winner.  Thank you for reading and participating.


Full Disclosure:  I received the DVD for free to review, the opinions are my own.


Winner selected and emailed:

Jim said... 40
i follow you on twitter

@JCoyne1031

jim.coyne2@verizon.net


42 comments:

eclairre said...

gfc eclairre(at)ymail(dot)com

I want to try the Just B Live pilates dvd.

Think about it said...

i want to try this one- Chiaradina Your Spirit Matters Ashatavakrasana Flow DVD ''

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Couponsforme2 said...

Want to try Anni's Fierce Force


andysavi.mom@gmail.com

Couponsforme2 said...

Like Total Fitnesson FB as Angela Saver


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Couponsforme2 said...

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DistractedMommy said...

I want to try Tracy Anderson Method - Dance Cardio Workout!
shiebs24[at]gmail[dot]com

DistractedMommy said...

Liked Total Fitness DVDs on facebook
Nonnahs Hiebs
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DistractedMommy said...

Liked Let's Eat 2day on FB
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shiebs24[at]gmail[dot]com

Karen said...

Just B Live Pilates would be my first choice :)

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Daniel M said...

Quickfix Total Cardio Mix Workout DVD - regnod(at)yahoo(d0t)com

Chloe Salerno said...

I'd like the dance cardio

Sarah Yurga said...

I'd like to try Dance Your Ass Off the Workout
sarahyurga@yahoo.com

Sarah Yurga said...

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Sarah Yurga said...

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degood said...

I would like to try st B Live Pilates Express DVD Bernadette Giorgi

kerrie@mayansfamily.com

degood said...

I am a facebook fan of total fitness dvds as kerrie mayans

degood said...

I follow you on twitter as kmayans

degood said...

I am a facebook fan of your blog - Kerrie Mayans

Anonymous said...

I like Let's Eat 2 Day on facebook.

shopditzydiva@yahoo dot com

Anonymous said...

I would like to try the Anni's Fierce Force DVD

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Anonymous said...

I like Total Fitness DVDs on fb.

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Angela Neynaber said...

I also want to try Fit Pregnancy Get Body Back After Baby DVD. Im due in 4 weeks so this would be great.

annamarie0203 at yahoo dot com

/\Heather/\ said...

I would like to try the Keli Roberts ASAP - Abdominals, Spine and Posture Stability Ball DVD.

/\Heather/\ said...

I like Total Fitness DVDs on facebook - heather c

/\Heather/\ said...

I like Let's Eat 2 Day on facebook - heather c

/\Heather/\ said...

I follow you on twitter - ilovetoclap

Atreau said...

GFC follower: Atreau.

I would like to try Element Ballet Conditioning DVD.

MichelleS said...

I would like to try : tracey anderson dance cardio

MichelleS said...

I am a FB fan of total fitness (michelle s)
mnsanchez15@yahoo.com

MichelleS said...

I like lets eat today on FB Michelle S
mnsanchez15@yahoo.com

MichelleS said...

I follow you on twitter @Mnsanchez03
mnsanchez15@yahoo.com

lilyk said...

The Dancing With The Stars Dance Off The Pounds DVD looks very interesting!

lilyk said...

I follow Total Fitness DVDs on Facebook under the username likwan.

lilyk said...

I follow you on Facebook under the username likwan.

lilyk said...

I follow you on Twitter under the username likwan.

Jim said...

i would like to try
Spin Pilates Core Essentials DVD Marci Clark

jim.coyne2@verizon.net

Jim said...

i like total fitness dvds on facebook

jim.coyne2@verizon.net

Jim said...

i like you on facebook

James Coyne

jim.coyne2@verizon.net

Jim said...

i follow you on twitter

@JCoyne1031

jim.coyne2@verizon.net

Alex Rogers said...

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Alex
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