Nutrisystem Week 1 Update

I have nearly completed one week on the Nutrisystem plan.  I was going to wait until I was finished with seven full days to post, but I am so excited to share that I am posting now.  I started on December 29th.  So I am almost through my fifth day.  I feel so energetic.  My Mom has always said "fat calls to fat" by that she means that when you eat unhealthy you crave unhealthy foods.  I really see what she means now.  I am not craving the same garbage that I was used to eating.

On my first day I planned out my meals on the website.  I love how easy it is to do.  I just decided which Nutrisystem foods I was going to eat and what I was going to use for the smart carbs and power fuels.  I did a beautiful job of sticking to the plan.  I also did ten minutes of pilates and walked the dog for exercise.  I logged that also and logged my water intake.  I didn't stray from the plan at all.  I have to admit that I was really hungry when I got home from work but after dinner I was fine.

The second day I did the same thing.  I woke up and did some pilates.  Planned out my meals for the day and packed my breakfast and lunch.  When I got to work I realized that I forgot my food at home.  Since I am determined to do this I just used my smart carbs and power fuels that I already had planned and added one slice of vegetarian pizza for lunch.  I know that this was not the Nutrisystem plan I had but I did exercise portion control.  Instead of just giving up because I didn't have my Nutrisystem food.  I adjusted my plan and still ate small portions. 

Then the weekend came.  Weekends are harder for me to eat right but I have done an excellent job.  I walked over an hour each day this weekend.  We have had a three day weekend so today is included in that.  I have stuck to my meal plan as well.  I feel more energetic and I am loving this Nutrisystem plan.  I love how easy it is to plan my meals and then to stick to the plan.  I am very proud of myself and I will continue to stay on this path to becoming a slimmer, healthier me.

I have lost 1 pound already and can't wait to see how many more I can lose.  I will weigh again in two days to see what my weekly weight loss total is going to be.  I know it's going to be a step in the right direction.  I have a lot of weight to lose and I know it will take time.  This time I am going to give it my all.  I have been given an amazing opportunity and I am going to take it.  I really love how simple and easy Nutrisystem is to use.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.