Tuesday, January 24, 2012

Tracie Long Fitness DVD Review & Giveaway Ends 2/3/12 at 7 PM EST





I have been given two DVDs to review from Tracie Long Fitness.  They are the reBoot1 real evolution and Figure30 hips.  I have done each of the DVDs one time each and really got a great workout with both of them.

reBoot 1

Take your fitness to new heights with Tracie Long’s evolutionary approach to high intensity training. A catalyst for change, this 50 minute sweat fest will re-boot your metabolism and re-shape your body.

Long pairs explosive bodyweight movements with functional strength training to maximize caloric burn and break through plateaus.

Designed as a 50 minute total body workout, participants have the option of using one or more of the high intensity segments for a quick fix. Put a little zing back in your routine with this results driven workout.

It’s never too late to get back in your groove.

Includes:
50 minute workout with customizable chapters

Equipment:
2 sets of dumbbells, medium & heavy, mat 
I only have one set of 2 lb dumbbells so that is what I used.  This is an excellent workout.  I was definitely challenged throughout the entire workout.  I will enjoy this dvd for many more workouts.  It is fun and feels amazing once you have completed the entire workout you will be so proud of yourself.
Figure30 Hips

Fitness expert, Tracie Long, tackles the hips, one of the most common mobility deficient joints in the body, with this bold 30 minute shape-cinching workout.

“Moving the hips the way nature intended is a lost art,” says Long. “We take for granted that the hips will be able to transition from sitting for long periods of time to assisting in our daily multi-tasking, be it to carry groceries, tote a toddler or close a door.”

Long leads participants through a series of athletic and ballet inspired dynamic exercises to improve strength, balance, and flexibility from the hip joint. The winning combination of standing single leg work and floor work encourages the hips to move safely and readily through a full range of motion while creating a slenderized, slip-in- your-jeans, shape.

It’s never too late to get back in your groove.


Includes:

30 minute workout with customizable chapters

Equipment:
2 slides, dowel stick, mat 
This workout is amazing.  I really enjoyed it and felt great after doing the workout.

Giveaway:
(You must be a follower of my blog to enter, just leave a separate comment for each entry you complete, put your email in your comment if it's not in your blogger profile, no po boxes, contiguous USA only)


1.  Go to the website and let me know which DVD you would like to try other than the two that I have reviewed.

2.  Like Tracie Long Fitness on facebook and leave a comment letting me know you like them on facebook with your username.

3.  Follow Tracie Long on twitter and leave a comment letting me know your twitter name and letting me know you follow them on twitter.

4.  Like Let's Eat 2 Day on facebook, leave a comment with your username letting me know you are a fan.

5.  Follow me on twitter and leave a comment with your username letting me know you follow me.

You can enter up to five times.  Giveaway ends 2/3/12 at 7 PM EST.  I will use random.org to select the winner.  I will notify the winner via email.  Winner will have 72 hours to respond to my email before I choose another winner.  Thank you for reading and entering.

Winner selected and emailed:

 
DrPepperDiva said... 21
Followed you on Twitter via @DrPepperDiva

67 comments:

eclairre said...

I follow gfc. eclairre(at)ymail(dot)com

I would love to try the "defining shape" dvd.

FreeIndeed said...

defined lines

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FreeIndeed said...

liked sponsor on facebook. Anna Pry, thepryfamily@gmail.com

FreeIndeed said...

@annatiffany2 follows sponsor on twitter. thepryfamily@gmail.com

FreeIndeed said...

@annatiffany2 follows you on twitter, thepryfamily@gmail.com

FreeIndeed said...

Anna Pry is a facebook follower. thepryfamily@gmail.com

faboosh said...

Id also love to try Leaning out

faboosh87(at)gmail(dot)com

faboosh said...

Liked tracie long on facebook (leanne boosh hill)

faboosh87(at)gmail(dot)com

faboosh said...

Following tracie long on twitter (@yayitsleanne)

faboosh87(at)gmail(dot)com

faboosh said...

Liked Lets eat on facebook (leanne boosh hill)

faboosh87(at)gmail(dot)com

faboosh said...

Following you on twitter (@yayitsleanne)

faboosh87(at)gmail(dot)com

Ashley said...

I'd like the leaning out dvd.

hewella1 at gmail dot com

Ashley said...

I like you on fb as Ashley Hewell

hewella1 at gmail dot com

Ashley said...

I like Traci Long on fb.

hewella1 at gmail dot com

Ashley said...

Follow you on twitter @hewella1

hewella1 at gmail dot com

Lori Hart said...

Follow on GFC

I would like to check out the DEFINING SHAPE dvd

rugerpuppies at hotmail dot com

DrPepperDiva said...

I'd like to try the 6 Pack FOCUS series DVD set

DrPepperDiva said...

Liked on FB via Ashley Montgomery

DrPepperDiva said...

Followed on Twitter via @DrPepperDiva

DrPepperDiva said...

Liked you on FB via Ashley Montgomery

DrPepperDiva said...

Followed you on Twitter via @DrPepperDiva

mverno said...

learning out mverno@roadrunner.com

Joy said...

I like the 6 Pack FOCUS series DVD set. Thanks.
magic5905 at embarqmail dot com

Hoa said...

I would like to try the Leaning Out DVD.

alittlepieceofheaven777(at)yahoo(dot)com

Hoa said...

Following you on Twitter @hle123.

alittlepieceofheaven777(at)yahoo(dot)com

Marianna said...

follow on GFC
Leaning Out DVD
mannasweeps (at) gmail DOt com

Marianna said...

follow you on twitter - @mannabsn
mannasweeps (at) gmail DOT com

Marianna said...

like your page on FB - Marianna B
mannasweeps (at) gmail DOT com

Hotsnotty2 said...

Id like to try Leaning out

Hotsnotty2@hotmail.com

Hotsnotty2 said...

Liked you on FB (AngelaWinesburg)

Hotsnotty2@hotmail.com

Hotsnotty2 said...

Following you via Twitter (@Hotsnotty2), Thanks!

Hotsnotty2@hotmail.com

Diane52 said...

I like the Defining Shape DVD
Diane Baum
esldiane@gmail.com

Valerie Taylor Mabrey said...

Like you on Facebook
Valerie Taylor Mabrey
vmkids3 at msn dot com

Valerie Taylor Mabrey said...

GFC follow
Valerie Taylor Mabrey
vmkids3 at msn dot com

Jim said...

i would like to try weightless

jim.coyne2@verizon.net

Jim said...

i like tracy long fitness on facebook

James C

jim.coyne2@verizon.net

Jim said...

i like you on facebook

James C

jim.coyne2@verizon.net

Jim said...

i follow you on twitter

@JCoyne1031

jim.coyne2@verizon.net

purango said...

I would like to try Staying Power. garrettsambo@aol.com

purango said...

I like Let's Eat 2 Day on Facebook. My username is garrettsambo. garrettsambo@aol.com

lilyk said...

I follow you on Google Friend Connect under the username lilyk. The Staying Power DVD looks very interesting!

lilyk said...

I follow Tracie Long Fitness on Facebook under the username likwan.

lilyk said...

I follow Tracie Long on Twitter under the username likwan.

lilyk said...

I follow you on Facebook under the username likwan.

lilyk said...

I follow you on Twitter under the username likwan.

kathy pease said...

id like to try Break Through

kathy pease said...

like you on facebook kathy pease
kathypease(at)gmail(dot)com

/\Heather/\ said...

I would love to try Weightless. It would give me ideas for staying fit on the road.
Follow via gfc as /\Heather/\
heatherpooh (hotmail)

/\Heather/\ said...

I follow Tracie on twitter - ilovetoclap
heatherpooh (hotmail)

/\Heather/\ said...

I follow you on twitter - ilovetoclap
heatherpooh (hotmail)

Atreau said...

GFC follower: Atreau.

I would like to try DEFINING SHAPE.
ATREAU at GMAIL dotcom.

bbrittbrat1398 said...

gfc brittney house

BBrittBrat1398@yahoo.com

bbrittbrat1398 said...

I would like the 6 pack focus series.

BBrittBrat1398@yahoo.com

bbrittbrat1398 said...

tracie long fb fan brittney house

BBrittBrat1398@yahoo.com

bbrittbrat1398 said...

lets eat 2day fb fan brittney house

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bbrittbrat1398 said...

lets eat 2 day twitter fan bbrittbrat1398

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Cat said...

I follow you on GFC as Cat

and would love to try Back up!

sweepinpianista at gmail dot com

Cat said...

I like Tracie Long Fitness on FB (as Cat Peony Swain)

sweepinpianista at gmail dot com

Cat said...

I follow Tracie Long Fitness on Twitter (as picatasi)

sweepinpianista at gmail dot com

Cat said...

I like you on FB (as Cat Peony Swain)

sweepinpianista at gmail dot com

Cat said...

and I follow you on Twitter (as picatasi)

sweepinpianista at gmail dot com

Gianna said...

Weightless.

daveshir2005 said...

I like the defining shape dvd.

gfc follower daveshir2005

daveshir2005@yahoo.com

daveshir2005 said...

like them on fb as shirley greenawalt zolenski

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daveshir2005 said...

follow them on twitter as daveshir2005

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daveshir2005 said...

like u on fb as shirley greenawalt zolenski

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daveshir2005 said...

follow u on twitter as daveshir2005

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