Saturday, September 7, 2013

Dream Body Cardio Series Review & Giveaway Ends 9/30/13 at 7 PM EST

Get Ready to Shock Your Body!

Fusion Fitness’ Dream Body workout DVDs were uniquely designed to SHOCK YOUR BODY by utilizing Fusion’s body changing combination of body resistance strength training, interval and circuit training, toning, barre disciplines, power yoga, cardio kickboxing, calisthenics, pilates and more. According to Fusion owner and creator, Darby Brender, “We have developed a system that will transform your body by elongating your muscles and decreasing body fat,” says Brender, ” We stay on top of the latest fitness trends and constantly incorporate new moves and training opportunities to keep your muscles guessing and increase results.”

If you read my blog you know that I did the Dream Body Series workouts for nearly 6 months and loved the results that I got from that.  Then I received this cardio series in the mail to review and had to ditch that one and start on this one.  I have been doing these workouts for the past month and I am hooked.  These are really challenging and effective workouts.  I love working out with Darby, Sadie, Brooke, Amy and Francie.  Each morning I look forward to my workout.  I know that I will shock my body.  I will sweat.  I will burn calories and get in better shape and feel great too.

Disc 1 / M.I.L.F. (Max Interval Laced with Fusion) with Darby
Not your mama’s workout… this workout will have you looking like you’re 20 again! Start off with 30 minutes of max cardio intervals which increase in intensity while decreasing in time. This method is extremely effective. The intervals repeat 3 times, allowing you to perfect the moves. The last 30 minutes wrap up with isolated toning exercises focused on your buns, arms, and abs. (55 minutes)

Disc 2 / inTENse with Sadie
We call this inTENse for a reason, get ready to get sweaty in this total body workout.  inTENse is broken into six, ten-minute segments alternating between cardio, arms, and abs. The separation allows complete burnout in each muscle area. This is one inTENse hour of shocking your body! (60 minutes)


Disc 3 / FUSION 50 with Brooke
No excuses to skip your workout with this option! Knock out your cardio and toning in less than an hour—we make every minute of this workout count with a challenging fat-burning cardio sequence followed by 15 minutes of burnout in your buns, arms, and hamstrings. (50 minutes)


Disc 4 / BATA BARRE with Francie
You don’t have to be a ballerina to look like one! Bata Barre combines two favorites— 30 minutes of cardio tabatas and 30 minutes of barre for the lengthened strength of a dancer. Get your cardio fix with powerful sets of tabatas, and then get ready to shake as you define your legs and booty. You’ll wonder where your new body was hiding all this time after spending an hour at this barre! (60 minutes)


Disc 5 / BIKINI BOOTCAMP with Amy
Cardio and abs to the max! This Bikini Bootcamp puts a twist on traditional kickboxing by adding a resistance band for an extra challenge—your arms and core will be on fire throughout the hour while keeping your heart-rate up for serious calorie burn. Conclude with specific ab exercises, and then get ready to strut your sexy self. (60 minutes)


See their Shop to buy the Original Dream Body DVD, Dream Body DVD Series or the latest Dream Body Cardio Series!

Giveaway Enter to win the Dream Body Cardio Series (contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)
Mandatory Entry:
Go to Fusion Fitness and select another DVD that you would like to try, leave a comment letting me know which one you chose.

Bonus Entries:
Like Fusion Fitness on facebook leave a comment with your facebook name letting me know you sent her the friend request.


Follow Fusion Fitness on twitter, leave a comment with your twitter name letting me know you are her follower.


Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.


Like Let's Eat 2 Day on facebook https://www.facebook.com/#!/pages/Lets-Eat-2-Day/127260644023896 leave a comment with your facebook name letting me know you are my fan.




Follow me on pinterest http://pinterest.com/susansmoaks leave a comment with your pinterest name letting me know you are my follower. 


You can enter up to six times.  I will use random.org to select a winner after the giveaway ends 09/30/13 at 7 PM EST.  I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner.  Thank you for reading my blog and participating.
Disclosure:  I received a copy of the DVD series to review free of charge, the opinions expressed are my own.


Winner selected and emailed:

Tara Carlson said... 37
I'd like to try the Dream Body DVD Series (and get the Booty Bag, too!)

77 comments:

nickieisis3 said... 1

Dream Body DVD Series lose 700

Tamar said... 2

It's not a DVD but I am intrigued by the booty bag. But to answer the question, I also like the Dream Body DVD series.
tamarsweeps-at-gmail-dot-com

Unknown said... 3

I would also like to try the Barre with Sadie in the Dream Body DVD Series.

Unknown said... 4

I "like" Fusion Fitness on Fb as Bec Ky.

Unknown said... 5

I follow Fusion Fitness on twitter as @sweepschick.

Unknown said... 6

I follow you on Twitter as @sweepschick.

Unknown said... 7

I "like" Let's Eat 2 Day on facebook as Bec Ky.

Unknown said... 8

I follow you on Pinterest as Beck Sweeps. http://www.pinterest.com/becksweeps/

Aleksandra Nearing said... 9

I like their Booty Bag - equipment only. Looks like a fun DVD!
aleksnearing gmail com

Laurie Pearson Photography said... 10

Love to try the DVD 4 - Bikini Bootcamp with Amy-

pearson.laurie@gmail.com

calvad said... 11

I would also like to try the Dream Body DVD Series

Unknown said... 12

I am also interested in the Dream Body DVD series!

Holly said... 13

I want them all but need the Fusion

Jill Myrick (jsc123) said... 14

I would also like to try the Dream Body DVD Series.

jweezie43[at]gmail[dot]com

Jill Myrick (jsc123) said... 15

I am a fan of Fusion Fitness via Facebook as Jill Myrick.

jweezie43[at]gmail[dot]com

Jill Myrick (jsc123) said... 16

I follow via Twitter as jlsc123.

jweezie43[at]gmail[dot]com

Jill Myrick (jsc123) said... 17

I am a fan via Facebook as Jill Myrick.

jweezie43[at]gmail[dot]com

Jill Myrick (jsc123) said... 18

I follow via Pinterest as Jill Myrick.

jweezie43[at]gmail[dot]com

Daniel M said... 19

the Dream Body DVD Series - regnod(at)yahoo(d0t)com

Tamara said... 20

I would like to try the Dream Body DVD Series.

tamaraross@gmail.com

Theresa Mahoney said... 21

Bikini Bootcamp sounds great

Theresa Mahoney said... 22

I like Fusion Fitness on Facebook as Theresa Mahoney

marison459 (at) gmail (dot) com

Carla S said... 23

I would want to try the dream body barre with sadie workout.
shivercarla@gmail.com

Carla S said... 24

I liked Fusion Fitness on Facebook
Carla Shiver
shivercarla@gmail.com

Carla S said... 25

I followed Fusion Fitness on twitter
ilovevegas1978 is username

Carla S said... 26

I follow you on twitter
ilovevegas1978

Carla S said... 27

I like lets eat 2day on facebook
my username is Carla Shiver

Carla S said... 28

I follow you on pinterest
crossstitch1978 is the username

Unknown said... 29

I'd also like to have the Dream Body DVD Series, but wish I knew about the Fusion Bump DVD when I was preggo :)

crystalmethod54751@gmail.com

Tamara said... 30

I like Fusion Fitness on Facebook - my username is Tamara Shuqum Ross

tamaraross@gmail.com

Tamara said... 31

I like "Let's Eat 2 Day" on Facebook - my username is Tamara Shuqum Ross

tamaraross@gmail.com

brendaelsner said... 32

I would also like to try the Dream Body DVD series.

brat52101 at yahoo dot com

brendaelsner said... 33

I like you on facebook.

brat52101 at yahoo dot com

Tamara said... 34

Following Fusion Fitness on Twitter - username is @drkaninchen

tamaraross@gmail.com

Tamara said... 35

Following you on Twitter - username is @drkaninchen

tamaraross@gmail.com

Tamara said... 36

Following you on Pinterest - username is Tamara Ross

tamaraross@gmail.com

Unknown said... 37

I'd like to try the Dream Body DVD Series (and get the Booty Bag, too!)

Unknown said... 38

Liked Fusion Fitness on Facebook (Tara Carlson tara.carlson.925)

Unknown said... 39

I'm your fan on Facebook! (Tara Carlson tara.carlson.925)

bbrittbrat1398 said... 40

Dream Body DVD Series lose 700
Brittney House BBrittBrat1398@yahoo.com

bbrittbrat1398 said... 41

leteat2day fb fan Brittney house
Brittney House BBrittBrat1398@yahoo.com

bbrittbrat1398 said... 42

letseat2day twitter fan bbrittbrat1398
Brittney House BBrittBrat1398@yahoo.com

Anonymous said... 43

I would love to try the Dream Body DVD Series.

Anonymous said... 44

I like Let's Eat 2 Day on Facebook.
Name: Sky kory
Email: shyskyk@gmail(dot)com

chromiumman said... 45

the bikini bootcamp dvd

chromiumman (at) mail (dot) com

Kathy P said... 46

id like to try the Dream Body DVD Series DVD 2 - Tabata & Toning with Francie

Kellye and Jamie said... 47

Would love to have the dream body dvd
kellyeandjosh at aol dot com

Kellye and Jamie said... 48

Liked them on fb. kellyeandjosh at aol dot com

Anonymous said... 49

I would love to try Fusion Bump!
koerner77@yahoo.com

Anonymous said... 50

I follow Fusion on Twitter.
@ekoerner84

Anonymous said... 51

I like your Facebook page.
Erin Koerner

Unknown said... 52

I like the Dream Body DVD series!

Shea =) said... 53

dream body workout series

sheabalentine@yahoo.com

Shea =) said... 54

liked on fb - shea balentine

sheabalentine@yahoo.com

Francine Anchondo said... 55

Barre with Sadie -

Liz said... 56

I'm so excited to try the Bata Barre disc! liz(dot)woodworth(at)gmail(dot)com.

Liz said... 57

I follow Fusion Fitness on Twitter!
liz(dot)woodworth(at)gmail(dot)com.

Liz said... 58

I follow you on Twitter!

liz(dot)woodworth(at)gmail(dot)com.

Liz said... 59

I follow you on Pinterest@

Anonymous said... 60

I like the Dream Body Series...specifically DVD 3 which achieves the "length of a dancer and strength of an athelete."

flashlight13114 AT yahoo DOT com

Sand said... 61

I would like to try the Dream Body DVD Series.

Charlene Kuser said... 62

I would like to try the Dream Body DVD Series

CharlieGurl57@aol.com

Charlene Kuser said... 63

I Like Fusion Fitness on facebook
(Charlene Kuser)

CharlieGurl57@aol.com

Charlene Kuser said... 64

I follow Fusion Fitness on twitter
(@Swtlilchick)

CharlieGurl57@aol.com

Charlene Kuser said... 65

I follow you on Twitter
(@Swtlilchick)

CharlieGurl57@aol.com

Charlene Kuser said... 66

I Like Let's Eat 2 Day on facebook
(Charlene Kuser)

CharlieGurl57@aol.com

Donna said... 67

I would like DVD 2 - Tabata & Toning with Francie
donna444444@yahoo.com

Donna said... 68

I follow them on twitter.(@donnak4)
donna444444@yahoo.com

Donna said... 69

I follow you on twitter.(@donnak4)
donna444444@yahoo.com

Donna said... 70

I like you on FB.(Donna Kozar)
donna444444@yahoo.com

Donna said... 71

I follow you on pinterest.(@donnak4)
donna444444@yahoo.com

lilyk said... 72

The Dream Body DVD Series looks very interesting!

lilyk said... 73

I follow Fusion Fitness on Facebook under the username likwan.

lilyk said... 74

I follow Fusion Fitness on Twitter under the username likwan.

lilyk said... 75

I follow you on Twitter under the username likwan.

lilyk said... 76

I follow you on Facebook under the username likwan.

lilyk said... 77

I follow you on Pinterest under the username likwan.