Saturday, September 7, 2013

Suzanne Bowen Fitness Tighten, Tone and Torch DVD Review & Giveaway Ends 10/02/13 at 7 PM EST

Who doesn't want to burn fat, and tighten up all over?  The hard part is finding a workout that is challenging but  do-able, affordable, quick enough to fit into a hectic day and motivating fitness expert Suzanne Bowen's newest DVD, "Tighten, Tone and Torch", hits all those buttons and more.  It's a barre workout without a barre; a cardio workout that never feels punishing.  It pushes each muscle group to failure.  That muscle shaking is Bowen's goal.  As she likes to say, "shake to change."  This DVD includes three 20-minute workouts plus a thorough full body stretch.  I have to say that her stretch is by far the best stretch I have ever done.  Using a chair to hold onto for stability I am able to stretch so much more than ever before.

This DVD is available now at suzannebowenfitness.com for $14.99.  Each purchase includes a complimentary one-month trial membership to Bowen's site for on-demand streaming barre, mat and interval workouts and workout plans.

Bowen's three 20-minute workout segments are meant to be enjoyed one at a time on busy days and all the way through when times allows.

Upper Body Sleek - arms and shoulder get chiseled from every angle.  I did this one first and really enjoyed it.  I like the shape that my shoulders and arms are getting from this workout.  I can see definition and feel the strength getting better each and every time I do this workout.

Lower Body Lean - hips on down are challenged with strength, balance and isometric work.  This one is challenging for me.  My thighs are strong but this one pushes them to the edge.  I love working these big muscle groups and getting leaner.

Cardio Torch - Cardio intervals including slow and controlled plyometric moves challenge the lower body while boosting metabolism.  A focused ab section goes right for the burn, no weighted are used here.  The ab section is simple yet effective.  The moves are easy to follow but you can feel them working right away.  The cardio isn't what I would call traditional cardio but it does get the heart rate up and the sweat dripping.  I really like this segment and I am not a fan of cardio.  This one works the booty and thighs big time too!

There's also a quick warm up and a head to toe 12-minute stretch segment that is delicious after any of these segments or even on its own.

Suzanne Bowen began her fitness career more than twelve years ago at New York City's legendary Lotte Berk Method studios where she was a to instructor.  Moving from New York to Nashville she opened her own studio where Karen Fairchild and Kimberly Schlapman of Little Big Town were dedicated clients.  Her company Suzanne Bowen Fitness, SBF, helps people build a foundation from which they can become not perfect, but excellent, every day.  Under the SBF brand, Bowen has created BarreAmped, an internationally taught barre technique as well as Seren Motus, a mind-body alignment method.  Now living in the Florida panhandle with her husband and two children, Bowen is focused on helping others lead a more fit, healthy and purposeful lifestyle wherever they are through her DVDs and website.  Visit her at suzannebowenfitness.com, on Facebook at Suzanne Bowen Fitness and on Twitter @suzannecbowen.


Giveaway: (Contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)


Mandatory Entry:

Go to
suzannebowenfitness.com and select another DVD that you would like to try, leave a comment letting me know which one you chose.

Bonus Entries:


Like Suzanne Bowen on facebook 
Suzanne Bowen Fitness leave a comment with your facebook name letting me know you are their fan.
 

Like Suzanne Bowen on twitter @suzannecbowen leave a comment with your twitter name letting me know you are their follower.
 

Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.
 

Like Let's Eat 2 Day on facebook https://www.facebook.com/#!/pages/Lets-Eat-2-Day/127260644023896 leave a comment with your facebook name letting me know you are my fan.


Follow me on pinterest http://pinterest.com/susansmoaks leave a comment with your pinterest name letting me know you are my follower.


You can enter up to six times.  I will use random.org to select a winner after the giveaway ends 10/02/13 at 7 PM EST.  I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner.  Thank you for reading my blog and participating.


Disclosure:  I received a copy of the DVD to review free of charge, the opinions expressed are my own. 


Winner selected and emailed:

Liz said... 68
I'd love the 10 Minute Solution: Slim and Sculpt Pilates Video! liz(dot)woodworth(at)gmail(dot)com

68 comments:

nickieisis3 said...

I'd like to try this Gorgeous Core (International Version)

Beck Sweeps said...

I'd like to try the 10 Minute Solution - Blast Off Body Fat.

Beck Sweeps said...

I follow Suzanne on Twitter as @sweepschick.

Beck Sweeps said...

I "like" Suzanne Bowen Fitness on FB as Beck Ky.

Beck Sweeps said...

I follow @fdp4life on twitter as @sweepschick.

Beck Sweeps said...

I'm a fan of Let's Eat 2 Day on FB. My name is Bec Ky.

Beck Sweeps said...

I follow you on Pinterest as Beck Sweeps. http://www.pinterest.com/becksweeps

Aleksandra Nearing said...

Belly Blitz looks interesting!
aleksnearing gmail com

Larry Kroesing said...

The 10 Minute Solution - Blast Off Body Fat would be my choice.

Giant Sis said...

I'd love to try 10 Minute Solution: Pilates Perfect Body!
wilburnnewsome atyahoodotcom

Giant Sis said...

I Like Suzanne Bowen on facebook (liz newsome)
wilburnnewsome atyahoodotcom

Giant Sis said...

I follow Suzanne Bowen on twitter (giantsis)
wilburnnewsome atyahoodotcom

Giant Sis said...

I follow you on twitter (giantsis)
wilburnnewsome atyahoodotcom

Giant Sis said...

I follow you on FB - liz newsome
wilburnnewsome atyahoodotcom

Giant Sis said...

I follow you on pinterest (giantsis)
wilburnnewsome atyahoodotcom

Karen Drake said...

I would like the Gorgeous Core DVD.

Karen Drake said...

I like Suzanne Bowen on Facebook.

Karen Drake said...

I follow Suzanne Bowen on Twitter.
KarenDrake62

Becca Ann said...

I would like to try the belly blitz
xxbeccaannxx@gmail.com

Becca Ann said...

I like suzanne on fb.. Becca Ann peters
xxbeccaannxx@gmail.com

Karen Drake said...

I like Let's Eat 2 Day on Facebook.

Karen Drake said...

I follow Let's Eat 2 Day on Pinterest.
http://www.pinterest.com/karendrake3956

Becca Ann said...

I like you on fb.. Becca Ann peters
v

Becca Ann said...

I follow on pinterest
xxbeccaannxx@gmail.com

channallocks said...

The 10 Minute Solution

Raquira Randle said...

Gorgeous Core with Suzanne Bowen,10 Minute Solution: Blast Off Belly Fat, and Slim & Toned Prenatal (I plan to have two more kids)

Daniel M said...

the Gorgeous Core DVD looks good too - regnod(at)yahoo(d0t)com

Andrina Goetz said...

I want the 10 Minute Solution: Slim & Sculpt Pilates

bbrittbrat1398 said...

10 Minute Solution - Blast Off Body Fat.
Brittney House BBrittBrat1398@yahoo.com

bbrittbrat1398 said...

lets eat 2 day fb fan Brittney house
Brittney House BBrittBrat1398@yahoo.com

James Coyne said...

10 Minute Solution: Blast Off Belly Fat

misterjim74 at gmail dot com

James Coyne said...

i like suzanne bowen fitness on facebook

misterjim74 at gmail dot com

James Coyne said...

i follow suzanne bowen on twitter

@JCoyne1031

James Coyne said...

i like you on facebook

misterjim74 at gmail dot com

James Coyne said...

i follow you on pinterest

James Coyne

misterjim74 at gmail dot com

Gianna said...

The Lotte Berk Method: Hip Hugger Abs.

Angela Ash said...

I would also like gorgeous core. The 5 minute on the go workout is smart.

kathy pease said...

id love to try the The Lotte Berk Method: Hip Hugger Abs

kathy pease said...

like you on facebook kathy pease
kathypease(at)gmail(dot)com

kathy pease said...

follow on pinterest http://pinterest.com/klp1965/

Shea =) said...

10 Minute Solution: Slim & Sculpt Pilates

sheabalentine@yahoo.com

Shea =) said...

Liked Suzanne on FB - Shea Balentine

sheabalentine@yahoo.com

Shea =) said...

liked you on FB - Shea Balentine

Shea =) said...

Follow you on Pinterest - Shea Balentine

Clair said...

The 10 minute solution blast off body fat

Clair said...

fb like (clair freebie)

Clair said...

twitter follow (clairfreebie)

Clair said...

follow you on twitter (clairfreebie)

Clair said...

like you on fb (clair freebie)

Charlene Kuser said...

I would like to try the Slim & Toned Prenatal Barre Workout

CharlieGurl57@aol.com

Charlene Kuser said...

I Like Suzanne Bowen Fitness on Facebook (Charlene Kuser)

CharlieGurl57@aol.com

Charlene Kuser said...

I Like Suzanne Bowen on twitter
(@Swtlilchick)

CharlieGurl57@aol.com

Charlene Kuser said...

I follow you on Twitter
(@Swtlilchick)

CharlieGurl57@aol.com

Charlene Kuser said...

I Like Let's Eat 2 Day on facebook
(Charlene Kuser)

CharlieGurl57@aol.com

Charlene Kuser said...

I follow me on pinterest
Charlene Kuser

CharlieGurl57@aol.com

/\Heather/\ said...

I would love to check out the Gorgeous Core with Suzanne Bowen DVD.

/\Heather/\ said...

I follow you on twitter - ilovetoclap

/\Heather/\ said...

I like Let's Eat 2 Day on facebook - heather c

/\Heather/\ said...

I follow you on pinterest - heatherclicks

lilyk said...

10 Minute Solution: Blast Off Body Fat looks very interesting!

lilyk said...

I follow Suzanne Bowen on Facebook under the username likwan.

lilyk said...

I follow Suzanne Bowen on Twitter under the username likwan.

lilyk said...

I follow you on Twitter under the username likwan.

lilyk said...

I follow you on Facebook under the username likwan.

lilyk said...

I follow you on Pinterest under the username likwan.

Liz said...

I like Suzanne Bowen on Twitter! I'm liz(dot)woodworth(at)gmail(dot)com.

Liz said...

I follow you on Twitter! (ewoodwor)

Liz said...

I'd love the 10 Minute Solution: Slim and Sculpt Pilates Video! liz(dot)woodworth(at)gmail(dot)com