Wednesday, September 19, 2012

Leslie Sansone's Just Walk 4 Mile Power Walk DVD Review & Giveaway Ends 10/09/12 at 7 PM EST



Certified instructor description: Each of the four segments combines Leslie’s ultra-motivating enthusiasm with a different walking technique. The movement variety keeps your muscles challenged and your body energized. The two “classic walk” sections feature subtle variations of Leslie’s traditional low-impact walking exercises (e.g. adding in a grapevine or hamstring curl). The two “power walk” segments are a little slower, but more intense. They include simple aerobic combinations and higher-impact cardio intervals. These two-minute “surges” feature jogs, twists and low jumps (designed to maximize fat-burning without stressing your joints). The DVD also has premixes that let you play only the classic or only the power sequences. ©2012. DVD has: Has 2 premixes (33 min. alternate workouts), Wide screen, Close captions, Region 1.

Review:
I have been enjoying this workout for a little over a week now.  There are three options on this DVD.  The 4 mile combo walk, classic 2 mile walk or the 2 mile express walk.  I have done them all and each one is wonderful.  My favorite is the 4 mile combo walk.  I am at an intermediate fitness level now and the combo walk has some high intensity intervals that I really enjoy!

Leslie is always motivating and great with the cues.  She tells you what is coming up next and gives you time to get the moves down before she moves to the next one.  I loved the variety and the pace of the 4 mile combo walk.  It is a wonderful workout and I really had a fast heart beat and a sweat going throughout the entire workout.  This is my favorite Leslie DVD so far.  But I only have one more to compare it to.  

If you would like to win your very own copy of this DVD enter the giveaway below.

Giveaway: (you must follow this blog publicly on google friend connect to enter, contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)


Mandatory Entry:

Go to
Collage Video and select another DVD that you would like to try, leave a comment letting me know which one you chose.

Bonus Entries:


Like Collage Video on facebook
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You can enter up to five times.  I will use random.org to select a winner after the giveaway ends 10/09/12 at 7 PM EST.  I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner.  Thank you for reading my blog and participating.


Disclosure:  I received a copy of the DVD to review free of charge, the opinions expressed are my own.  

 

Winner selected and emailed:

 

 

Karen said... 26
I'd like to try the Firm Weight Loss :)

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74 comments:

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