Wednesday, September 12, 2012

Hot Body Cool Mind The Life Force Power System DVD Review & Giveaway Ends 10/02/12 at 7PM EST

Hot Body Cool Mind The Life Force Power System is a 4 DVD set that I have been reviewing for the last couple of months.  Since there is so much to it I had to get through it a few times before I could post the review.  Jennifer Kries is new to me but I really love her.  This 4 disc set has over 10 hours of workouts on it.  There are three levels of intensity.  There is Level 1: Beginner, Embark on the Journey (150 minutes), Level 2: Intermediate, Harness the Power (130 minutes), and Level 3: Advanced, Life Force Power Challenge (140 minutes).

Look Radiant. Feel Powerful. Be Super-fit. Live Longer.
Reduce stress and feel energized and incredibly fit in no time at all with this unique combination of Pilates, Yoga, Dance and all new “Waking Energy” ancient rejuvenating practices!
The Life Force Power System is body-mind-energy training and conditioning, supercharged with age-defying, exercise secrets. It’s your own personal “Fountain of Youth.” Get boundless energy, create the body you’ve always dreamed of, look younger and feel healthier.
It’s the workout that will change your life!
  • 28 Hot Body Cool Mind Combination Workout Choices
  • 20 “On-the-go” Workouts (10 and 20 minutes each)
  • 2 Super Fat- burning Cardio Sculpt Segments
  • Bonus Interview! The Secret Health Benefits of Yin Yoga
Awaken your life force!
Tone and sculpt---Lengthen and define
Enhance flexibility, core strength, stamina and grace
Look and feel younger with greater energy and vitality
Reduce stress, supercharge your immune system, and find peace of mind
I really enjoyed this DVD.  I learned a lot that I haven't ever done before.  I really enjoyed the ballet and jazz dancing sprinkled in.  Also the pilates segments are wonderful for toning up!  All in all I really enjoyed this set.  It has everything.  I totally recommend it to everyone who enjoys trying new things and getting in tune with their own body!

Giveaway -

Giveaway:

Rules - You must follow my blog publicly on google friend connect to enter, leave a separate comment for each entry you complete, put your email in your comment if it's not visible on your blogger profile, no po boxes, contiguous USA only.

Mandatory Entry:

Go to the Jennifer Kries website and tell me another item that you would like to try.

Extra Entries:

Like Jennifer Kries on facebook, leave a comment with your facebook name letting me know you are their fan.

Follow Jennifer Kries on twitter and leave a comment with your username letting me know you follow her on twitter.



Follow Let's Eat 2 Day on facebook and let me know you are my fan.

Follow me on twitter https://twitter.com/#!/fdp4life leave a comment with your twitter name letting me know you follow me.


You can enter up to five times.  Giveaway ends 10/02/12 at 7 PM EST.  I will use random.org to select the winner and email the winner to notify them.  Winner will have 72 hours to respond or I will have to select another winner.  Thank you for reading and participating.


Winner selected and emailed:

cassandra said... 32
I liked you on fb under rab pom
cassandraashelym at yahoo dot com

42 comments:

eclairre said...

I would most like the pilates reformer DVD

gfc eclairre(At)ymail(dot)com

Diane52 said...

I follow via google and because I do pilates 3 days a week would love the pilates one
Diane Baum
esldiane@gmail.com

kathy pease said...

I also like the Pilates Reformer Workout DVD

google friend kathy pease
kathypease(at)gmail(dot)com

kathy pease said...

like you on facebook kathy pease
kathypease(at)gmail(dot)com

Molly K said...

I follow on GFC as tomandmollyk

I would love to try the Dance DVD: Hot Body! Dance.

tomandmollyk(at)hotmail(dot)com

Molly K said...

I like you on FB

tomandmollyk(at)hotmail(dot)com

Molly K said...

I follow you on twitter as tomandmollyk

tomandmollyk(at)hotmail(dot)com

Valerie Taylor Mabrey said...

Dance DVD: Hot Body! Dance
vmkids3 at msn dot com

Jenny18286 said...

Pilates Chair Workout DVD - jenniferpeaslee at gmail dot com

07violet said...

New Body! Pilates Beginner Level DVD

alterna7 at hotmail dot com

07violet said...

following you on twitter (07violet)

alterna7 at hotmail dot com

purango said...

I would like to try the Dance DVD:Hot Body! Dance. buddygarrett53@aol.com

purango said...

I am a fan of Jennifer Kries on Facebook.

purango said...

I am a fan of Let's Eat 2 Day on Facebook.

lilyk said...

I would like to try the New Body! Ballet DVD.

lilyk said...

I follow Jennifer Kries on Facebook under the username likwan.

lilyk said...

I follow Jennifer Kries on Twitter under the username likwan.

lilyk said...

I follow you on Facebook under the username likwan.

lilyk said...

I follow you on Twitter under the username likwan.

Angela Neynaber said...

I want to try the Dance DVD: Hot Body! Dance. It looks really energizing and fun to do.

annamarie0203 at yahoo dot com

mom2gabnnat said...

I like the New Body Ballet dvd.
jenswps at yahoo . com

/\Heather/\ said...

I follow via gfc as /\Heather/\
I'd love to try the Balance Flow Vinyasa DVD.

Vikkilyn said...

I would love to try the Dance DVD: Hot Body! Dance. I love dance exerciser videos.

vikki.billings@yahoo.com

/\Heather/\ said...

I like Jennifer Kries on facebook

/\Heather/\ said...

I follow Jennifer Kries on twitter - choochoo428

/\Heather/\ said...

I like Let's Eat 2 Day on facebook

/\Heather/\ said...

I follow you on twitter - choochoo428

Gianna said...

Dance DVD: Hot Body! Dance.

cassandra said...

I would like to try the pilates reformer workout!
cassandraashelym at yahoo dot com

cassandra said...

I follow jennifer on twitter @rabpomm
cassandraashelym at yahoo dot com

cassandra said...

I liked jennifer on fb under rab pom
cassandraashelym at yahoo dot com

cassandra said...

I liked you on fb under rab pom
cassandraashelym at yahoo dot com

cassandra said...

I follow you on twitter @rabpomm
cassandraashelym at yahoo dot com

bbrittbrat1398 said...

Dance DVD: Hot Body! Dance.
BBrittBrat1398@yahoo.com

bbrittbrat1398 said...

eat2day fb fan brittney house
BBrittBrat1398@yahoo.com

bbrittbrat1398 said...

eat2day twitter fan bbrittbrat1398
BBrittBrat1398@yahoo.com

MomLovesDeals said...

GFC: momlovesdeals

momlovesdeas at gmail dot com

I'd like to try the hot body dance video.

MomLovesDeals said...

I follow Jennifer @mom_loves_deals

momlovesdeals at gmail dot com

laurasloves said...

I would choose the Dance DVD: Hot Body! Dance. Dance exercising always motivate me to keep on exercising.
lauraemerson17 at yahoo do com

laurasloves said...

I like you on Facebook.
Laurie Emerson
lauraemerson17 at yahoo dot com

laurasloves said...

I follow you on twitter.
laurallee56

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