Tuesday, February 4, 2014

3-in-1 Kettlebell Empower Fitness Review

I am super excited to tell you about the 3-in-1 Kettlebell that I got from Empower Fitness to review.  I have been using this for the past few weeks.  You can use the kettlebell at either 5, 8 or 12 lbs.  The kettlebell comes with a terrific workout dvd too.  I have always wanted to use a kettlebell and I just really didn't know how to use it.  This workout DVD is excellent for getting you used to the kettlebell.  It's called the Swing Yourself Fit workout.  I love working out with Gin Miller.  She has a super way of getting tough and making it fun too!  Start with the 5 lb and work your way up to being stronger and fitter in no time.  This is an excellent tool for getting fit and staying fit for life.

Features of the 3-in-1 Kettlebell

  • Click & twist patented design takes the work out of changing weight—go from 5lb, 8lb to 12lb in seconds
  • Comfortable Grip- Soft Touch shell is easy on your hands and nails
  • Easy-to-use wide grip handle ergonomically designed for smooth, controlled moves
  • Empowers Swing Yourself Fit Total Body Workout DVD includes 3 fun, fat blasting, body sculpting workouts to get you fast effective results.
  • Includes one sand-filled, 3 in 1 adjustable kettlebell, Swing Yourself Fit DVD workout with fitness expert, Gin Miller and illustrated workout guide