daily blog. Lisa runs an award winning Pilates studio in Boston and has quickly established herself as a writer of integrity on all things fitness. As a trainer who is "in the trenches" working with people on a daily basis, Lisa brings a unique perspective to fitness. She knows how to translate even the most complex movements to the average person. She has appeared as a fitness expert in several well known publications including The New York Times, Glamour, Family Circle, The Boston Globe, Entrepreneur and Inc. As a writer, Lisa was a columnist for Pilates Style magazine and she writes extensively for her blog, Lisa Johnson Fitness: Everything for a Healthy Body. She is also a brand ambassador for FitStudio by Sears and shares exercise routines in online videos for both FitStudio and Diet.com.
This is the first workout I have by Lisa Johnson. She really does help me understand the most difficult positions. I have done this entire workout two times now. Pilates is something that I love to do. This is one of the more advanced routines that I have done so far. I had a hard time with the jackknife position but I am almost there and with a few more tries I will have it down. It's just hard for me to balance upside down that like. My legs are heavy and hard to hold up in the air. I know that doing this workout often will surely tighten, tone and get me looking great!
If you would like to win a copy just enter the giveaway below.
Enter to win a copy of Modern Pilates by Lisa Johnson
Giveaway ends 09/19/13 at 7 PM EST (leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous US only, no po boxes)
Easy Entry -
Go to the Lisa Johnson Fitness Website and let me know something you liked or learned.
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You can enter up to four times. I will use random.org to select the winner once the giveaway is over at 7 PM on 09/19/13. I will email the winners and they will have 72 hours to respond to my email with their mailing address or I will have to select another winner. Thank you for reading and participating.
Disclosure: The information and DVD have been provided to me for review but the opinions expressed are my own.
Winner selected and emailed: