What if there was an effective treatment for Cardiovascular disease, Alzheimer's disease, Depression, Diabetes, as well as Breast and Colon Cancer, that could also make you biologically up to ten years younger without drugs or surgery?
Exercise has been shown to do all this and more! But what exercises work best, and how much time do you need to spend to get the needed results? They have taken the guesswork out by creating "The Doctor's Workout." This DVD has simple-to-follow videos that will teach you everything you need to know. In just 40 minutes, 3–4 times a week, you can transform your life in ways you never thought possible. "The Doctor's Workout" — It's fun, it's easy, and it might just save your life.