Rise to the challenge and reveal you greatest physique. Whether this is your first time working out or it’s just been a while, now is the time to drop pounds and renovate your body to its best form! Push yourself harder and punch-up your heart rate to annihilate calories, attack fat and reconstruct your body completely. Beginner’s Weight Loss Transformation uses weights and body resistance to perfect your form for optimal weight loss and muscle-toning performance. My Trainer Bob leads you through each dynamic movement to activate all muscle groups keeping you in constant motion for a maximum cardio-heightening, fat-blasting workout. Learn how to engage your core from start to finish and compress each muscle movement for results you can see and feel. Achieve this supreme beginner workout, and accomplish your fitness goals.
WORKOUT 1: BEGINNER’S WEIGHT LOSS TRANSFORMATION – 46 minutes of non-stop muscle-building drills will pump your heart rate and burn fat for a complete beginner’s body workout. Leave excess pounds and calories in the dust as you race through Bob’s dynamic combinations, focusing on key muscle groups and cardiovascular conditioning. Feel the energy surge through your muscles as they obliterate fat and uncover a leaner, stronger, you.
WORKOUT 2: 10-MINUTE BEGINNER ABS – Get in, and get out, with this hard-driving abdominal workout. Challenge your endurance and range of motion with an expedited variety of ab-shredding maneuvers to sharpen your core and benefit your entire body.
If you would like to enter to win your very own copy of this DVD just enter the giveaway below.
Ends 3/30/12 at 7 PM EST (you must follow my blog publicly on google friend connect to enter, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous USA only, no po boxes)
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You can enter up to five times. I will use random.org to select a winner after the giveaway ends 3/30/12 at 7 PM EST. I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner. Thank you for reading my blog and participating.
Winner selected and emailed: