The first one I tried is the Power Yoga DVD.
Say Goodbye to Stress, Unwanted Fat, Bulky Muscles and Tight Joints. In this Mind, Body, Spirit Yoga Workout, Hollywood Trainer to the stars, Jeanette Jenkins will flow you through Yoga Sequences that will give you a Long, Lean, Flexible & Toned Body. In each sequence you will connect the Breath allowing you to Relax & De-stress creating a hormonal harmony necessary to Burn fat & feel at Peace. Experience the workout that has transformed many of her A-List celebrity clients!
Equipment: Yoga Mat, Towel or Yoga Strap a Bottle of Water, Yoga Block
Level: All Beg-Advanced
This workout is wonderful. I feel stronger and more fit after doing it. I really do think that it burns fat and I feel more at peace after doing this power yoga dvd.
Next I tried the Bikini Boot Camp DVD. I am far from bikini ready but this DVD will get me there over time.
Get Beach Body Ready with Hollywood Trainer to the Stars, Jeanette Jenkins, and her super-calorie blasting Bikini Bootcamp. Jeanette will blast the fat off of your body with her results-proven, adrenaline pumping bootcamp circuits that are fun, heart-pounding and guaranteed to burn 600-1000 calories. Say hello bikini and goodbye to belly fat, saggy arms and cellulite thighs with this 75-minute bootcamp which can be done all at once or broken down into four shorter bootcamps: Cardio Camp, Chisel Camp, Ab Camp and Stretch Camp for anyone that is short on time but needs a quick calorie blast!
Bikini Bootcamp 75 minute total running time
Warm-up 5 minutes
Cardio Camp 28 minutes
Chisel Camp 25 minutes
Ab Camp 9 minutes
Stretch Camp 8 minutes
This dvd is a challenge. I have only done it all the way through one time so far. What an amazing workout! You will get stronger, smaller and more fit each time you do this workout.
The last DVD I reviewed is the Blast the Belly Fat DVD.
This is the workout that will flatten your stomach, shrink your waistline and blast the belly fat! Hollywood Trainer, Jeanette Jenkins has creatively combined the three most effective styles of training to Blast the Belly Fat!
The guaranteed belly fat blasting combination of:
- Belly fat burning cardio
- Total body core sculpting
- Ab defining core exercises
For this workout you will need an exercise ball, a mat and a set of 3-8lb dumbbells.
TRT - 70 minutes
Warm-up 8 min
Blast the Belly Fat Circuit #1 13 min
Blast the Belly Fat Circuit #2 17 min
Blast the Belly Fat Circuit #3 16 min
Blast the Belly Fat Mat Work 9 min
Stretch 7 min
If you are like me you have some belly fat to blast. This dvd will definitely help you do just that. It's not going to be easy but we can accomplish our goals one workout at a time.
If you would like to enter to win these DVDs just enter the giveaway below.