Anchor Bay Entertainment sent me a new release fitness DVD to review called Dance Off the Inches: Latin Cardio Party. As you know I do a fitness DVD each morning before I go to work. This one is fun! I love to try to dance although I really am no good at it. It's fun to try.
Samba: Exercises include V step up & back, samba, knee swings and shimmies.
Cumbia: Exercises include sexy circle, slinky step, cumbia, & knee knocks.
Reggaeton: Exercises include stomp, chest pop, circle stomp, body rolls, and knee up w/ brush the shoulder. This is a Latin/ hip hop fusion workout.
I really enjoy this workout and I try to do it about once a week because it's super fun and it gets me sweating. My favorite routine is the Reggaeton, I am a huge reggae fan and haven't ever had this type of workout before.
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