The Ultimate Workout DVD Review & Giveaway Ends 3/28/12 at 7 PM EST

I recently received Michelle Dozois' DVD The Ultimate Workout to review and also another one to giveaway.  I am fairly new to working out.  I started just before new years and I have been doing at least 30 minutes a day for five days a week since I began.  This workout is perfect for me.  There are three complete workouts on the DVD.  Two of the workouts are 30 minutes long and the third one is 15 minutes.  The shorter workout is perfect to combine with one of the 30 minute workouts when I have extra time. 

I have really enjoyed this DVD and will continue to use it along with my other favorites.  I really like to switch my workouts up and this DVD will be on my weekly schedule.  The workout is challenging and I really enjoy it. 

The Ultimate Workout will help you:

• Burn tons of calories
• Lose Weight
• Tone up your mid section
• Increase your energy
• Strengthen and define your upper & lower body
• Increase your flexibility

The Ultimate Workout includes three complete workouts on one DVD for days when you are short on time or for the ULTIMATE WORKOUT do all three routines back to back.

Workout 1: Ultimate Cardio Blast is 30 minutes of easy to follow cardio moves with built in intensity blasts to help burn extra calories, lose weight, spark your metabolism and improve your cardiovascular endurance.

Workout 2: Ultimate Super Sculpting is 30 minutes of total body shaping exercises to help you increase muscular strength and definition. Many of the exercises will work your upper and lower body together to help you get the most out of your 30 minutes. You will also improve your balance and core strength while boosting your metabolism.

Workout 3: Ultimate Flexibility will help you improve your overall flexibility in less than 15 minutes. These simple and relaxing stretches feel great and will help you loosen up, unwind and relax all while reducing your risk of injury. Try this routine as an add on to one of the 30 minute workouts or on its own for days have when you just want to reduce tension and distress your body.

Equipment recommended for sculpting workout: 1-2 sets of hand weights, a high step and gliding disks OR start off with 1 set of weights, a chair, step stool and paper plates. (Equipment FAQ)

If you would like to enter to win this DVD just enter the giveaway below.

Giveaway (you must follow my blog publicly on google friend connect to enter, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous USA only, no po boxes)

Mandatory Entry:

1.  Go to their website Michelle Dozois and choose another item you would like to buy, leave a comment letting me know which item you chose.

Extra Entries: 

2.  Follow me on twitter, leave a comment with your twitter name letting me know you are my follower.

3.  Like Let's Eat 2 Day on facebook, leave a comment with your facebook name letting me know you are a fan.

Giveaway ends 3/28/12 at 7 PM EST.  You can enter up to three times.  I will use random.org to select the winner and I will notify the winner via email.  Winner will have 72 hours to respond to my email or I will have to select another winner.

 

Winner selected and emailed:

 

Amber said... 14

I want the exerspy

March 27, 2012 8:23 AM

 

Total Fitness - Spark People 28 Day Bootcamp DVD Review & Givewaway Ends 2/4/12 at 7 PM EST

Total Fitness DVD's sent me the Spark People 28 Day Bootcamp DVD to review and they have also offered one to giveaway.  This workout is fairly intense.  It's fun and a great workout.  I felt amazing after completing the workout.  I can't wait to pop it in and do it again.  I am basically still a beginner but the more I do the workout the more intense I will be able to make it.  I love the fact that there are different levels all in the same DVD.  I just do what I am able and then work my way up to the more advanced moves.

Here's some information about the DVD from the Total Fitness DVD website:

Get better results in less time with this fat-bursting cardio and toning workout

Every month, millions of people visit SparkPeople.com for help reaching their fitness goals. Now you can reach your gorals with four fat-torching, calorie-blasting workouts created by SparkPeople’s popular fitness trainers, Coach Nicole. High-energy cardio intervals combined with full-body strengthening exercises keep your muscles guessing and help you burn more fat in less time. And Coach Nicole’s positive, encouraging style will keep you motivated and having fun!
Follow the 28-day workout plan or pick from 12-, 20-, and 30-minute segments to customize your own workout every day. Three intensity levels in each segment allow you to get started regardless of your fitness level and to increase the challenge as your fitness improves. Get ready to trim extra inches, build lean muscle, and best of all, gain strength and confidence!

BONUS FEATURES: Three tricks to burn more fat, Seated abs exercises to do at your desk, Select recipes from The SparkPeople Cookbook!

Nicole Nichols is a certified personal trainer and exercise instructor with a degree in health education. She helps people of all skill levels make workout out a fun part of their daily lives. More than 200,000 people have participated in her online boot camps to date, and she is one of the most watched exercise instructors on YouTube. She is an editor and fitness expert at SparkPeople.com, America’s #1 ranked weight loss and fitness website.

If you want to get in shape and feel great, enter the giveaway to win your very own copy! 


Giveaway: (you must follow my blog publicly via google friend connect to enter the giveaway, leave a separate comment for each entry you complete, put your email address in your comment if it is not visible on your blogger profile, no PO boxes, contiguous US only)

Mandatory Entry:
Go to the Total Fitness DVDs website and let me know another dvd that you would like to try.

Extra Entries: 
Like Total Fitness DVDs on facebook, leave a comment with your facebook name letting me know that you are their fan.

Like Let's Eat 2 Day on facebook, leave a comment with your facebook name letting me know that you are my fan. 

Follow me on twitter, leave a comment with your twitter name letting me know you are a follower. 


You can enter up to four times.  I will use random.org to select the winner and notify the winner via email.  Winner will have 72 hours to respond to the winning notification with their mailing address or I will have to select another winner.  Thank you for reading and participating.


Full Disclosure:  I received the DVD for free to review, the opinions are my own.

Winner selected and emailed:

 

Marianna said... 20

like your page on FB - Marianna B mannasweeps (At) gmail DOT com

January 31, 2012 1:48 PM