Showing posts with label power yoga. Show all posts
Showing posts with label power yoga. Show all posts

Monday, March 12, 2012

The Ultimate Workout DVD Review & Giveaway Ends 3/28/12 at 7 PM EST

I recently received Michelle Dozois' DVD The Ultimate Workout to review and also another one to giveaway.  I am fairly new to working out.  I started just before new years and I have been doing at least 30 minutes a day for five days a week since I began.  This workout is perfect for me.  There are three complete workouts on the DVD.  Two of the workouts are 30 minutes long and the third one is 15 minutes.  The shorter workout is perfect to combine with one of the 30 minute workouts when I have extra time. 

I have really enjoyed this DVD and will continue to use it along with my other favorites.  I really like to switch my workouts up and this DVD will be on my weekly schedule.  The workout is challenging and I really enjoy it. 
The Ultimate Workout will help you:
  • Burn tons of calories
  • Lose Weight
  • Tone up your mid section
  • Increase your energy
  • Strengthen and define your upper & lower body
  • Increase your flexibility
The Ultimate Workout includes three complete workouts on one DVD for days when you are short on time or for the ULTIMATE WORKOUT do all three routines back to back.

Workout 1: Ultimate Cardio Blast is 30 minutes of easy to follow cardio moves with built in intensity blasts to help burn extra calories, lose weight, spark your metabolism and improve your cardiovascular endurance.

Workout 2: Ultimate Super Sculpting is 30 minutes of total body shaping exercises to help you increase muscular strength and definition. Many of the exercises will work your upper and lower body together to help you get the most out of your 30 minutes. You will also improve your balance and core strength while boosting your metabolism.

Workout 3: Ultimate Flexibility will help you improve your overall flexibility in less than 15 minutes. These simple and relaxing stretches feel great and will help you loosen up, unwind and relax all while reducing your risk of injury. Try this routine as an add on to one of the 30 minute workouts or on its own for days have when you just want to reduce tension and distress your body.

Equipment recommended for sculpting workout: 1-2 sets of hand weights, a high step and gliding disks OR start off with 1 set of weights, a chair, step stool and paper plates. (Equipment FAQ)

If you would like to enter to win this DVD just enter the giveaway below.

Giveaway (you must follow my blog publicly on google friend connect to enter, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous USA only, no po boxes)

Mandatory Entry:

1.  Go to their website Michelle Dozois and choose another item you would like to buy, leave a comment letting me know which item you chose.

Extra Entries: 

2.  Follow me on twitter, leave a comment with your twitter name letting me know you are my follower.

3.  Like Let's Eat 2 Day on facebook, leave a comment with your facebook name letting me know you are a fan.


Giveaway ends 3/28/12 at 7 PM EST.  You can enter up to three times.  I will use random.org to select the winner and I will notify the winner via email.  Winner will have 72 hours to respond to my email or I will have to select another winner.

 

Winner selected and emailed:

 

Amber said... 14
I want the exerspy

 

Wednesday, March 7, 2012

The Hollywood Trainer Review and Giveaway Ends 3/27/12 at 7 PM EST

I received three DVDs from The Hollywood Trainer Jeanette Jenkins to review.  I have been working on them for the past month.  I love each of these DVDs.


The first one I tried is the Power Yoga DVD.

Say Goodbye to Stress, Unwanted Fat, Bulky Muscles and Tight Joints. In this Mind, Body, Spirit Yoga Workout, Hollywood Trainer to the stars, Jeanette Jenkins will flow you through Yoga Sequences that will give you a Long, Lean, Flexible & Toned Body. In each sequence you will connect the Breath allowing you to Relax & De-stress creating a hormonal harmony necessary to Burn fat & feel at Peace. Experience the workout that has transformed many of her A-List celebrity clients!

Equipment: Yoga Mat, Towel or Yoga Strap a Bottle of Water, Yoga Block

Level: All Beg-Advanced


This workout is wonderful.  I feel stronger and more fit after doing it.  I really do think that it burns fat and I feel more at peace after doing this power yoga dvd.  

Next I tried the Bikini Boot Camp DVD.  I am far from bikini ready but this DVD will get me there over time. 


Get Beach Body Ready with Hollywood Trainer to the Stars, Jeanette Jenkins, and her super-calorie blasting Bikini Bootcamp. Jeanette will blast the fat off of your body with her results-proven, adrenaline pumping bootcamp circuits that are fun, heart-pounding and guaranteed to burn 600-1000 calories. Say hello bikini and goodbye to belly fat, saggy arms and cellulite thighs with this 75-minute bootcamp which can be done all at once or broken down into four shorter bootcamps: Cardio Camp, Chisel Camp, Ab Camp and Stretch Camp for anyone that is short on time but needs a quick calorie blast!

Bikini Bootcamp 75 minute total running time
Warm-up 5 minutes
Cardio Camp 28 minutes
Chisel Camp 25 minutes
Ab Camp 9 minutes
Stretch Camp 8 minutes 


This dvd is a challenge.  I have only done it all the way through one time so far.  What an amazing workout!  You will get stronger, smaller and more fit each time you do this workout.

The last DVD I reviewed is the Blast the Belly Fat DVD




This is the workout that will flatten your stomach, shrink your waistline and blast the belly fat! Hollywood Trainer, Jeanette Jenkins has creatively combined the three most effective styles of training to Blast the Belly Fat!
The guaranteed belly fat blasting combination of:
  1. Belly fat burning cardio
  2. Total body core sculpting
  3. Ab defining core exercises
All in one super calorie burning, adrenaline pumping workout! Using an exercise ball and dumbbells, Jeanette will keep you excited with her creative and fun Blast the Belly Fat Circuits, which can be done individually on days that you are short on time or all together for a challenging workout. Jeanette will finish the workout with ab defining mat work. This is the workout that will Blast the Belly Fat and reveal those sexy sculpted abs!
For this workout you will need an exercise ball, a mat and a set of 3-8lb dumbbells.
TRT - 70 minutes
Warm-up 8 min
Blast the Belly Fat Circuit #1 13 min
Blast the Belly Fat Circuit #2 17 min
Blast the Belly Fat Circuit #3 16 min
Blast the Belly Fat Mat Work 9 min
Stretch 7 min

If you are like me you have some belly fat to blast.  This dvd will definitely help you do just that.  It's not going to be easy but we can accomplish our goals one workout at a time.

If you would like to enter to win these DVDs just enter the giveaway below.



Giveaway:  (you must follow my blog publicly on google friend connect to enter, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous USA only, no po boxes)

Mandatory Entry:

1.  Go to their website The Hollywood Trainer and choose another item you would like to buy, leave a comment letting me know which item you chose.

Extra Entries: 

2.  Follow me on twitter, leave a comment with your twitter name letting me know you are my follower.

3.  Like Let's Eat 2 Day on facebook, leave a comment with your facebook name letting me know you are a fan.


Giveaway ends 3/27/12 at 7 PM EST.  You can enter up to three times.  I will use random.org to select the winner and I will notify the winner via email.  Winner will have 72 hours to respond to my email or I will have to select another winner.

 

Winner selected and emailed:

 

Amber said... 4
I follow you @fdp4life on Twitter, I'm @AmberGoo Thank you for the giveaway :) hurdler4eva(at)gmail(dot)com