Showing posts with label healh. Show all posts
Showing posts with label healh. Show all posts

Monday, April 16, 2012

35 Pounds Down in 15 Weeks Nutrisystem Rocks #NSNation

Another week on Nutrisystem and another drop in my weight.  I lost a total of 2 pounds last week for a grand total of 35 pounds since I started this program 15 weeks ago.  I have one more week until the fourth month is over.  I am so proud of myself.  I feel so strong and I feel as though I can do anything I put my mind to.  This really has been a confidence booster for me.  Being overweight for so long had me feeling defeated.  I always knew that eating less and moving more was the formula for weight loss but I never really was motivated to do it. 

When I was chosen to participate in the #NSNation of bloggers I decided to give 100% and see what results I got.  I am totally blown away by the results that Nutrisystem is giving me.  I am enjoying the journey and looking forward to reaching my goal.  I feel as though once I reach goal I will know what I need to do to maintain that weight for the rest of my life.  Nutrisystem really teaches you how to control what you eat.  The food is not in control, you are!

Please give it a chance if you want to lose weight.  You will not regret it.  Today is the first day of the rest of your life.  Just think in 15 weeks you could be 15-30 pounds lighter than you are today!  If you want to save $30 on your first order just send me an email or leave a comment and I'll send you Buddy Bucks so you can save on your first Nutrisystem order.


Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
 

FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

Monday, April 2, 2012

31 Pounds Lost in 13 Weeks on Nutrisystem #NSNation


I just completed week 13 and I lost another 2 pounds for a total of 31 pounds since I started my journey with Nutrisystem.  I have found that this is a plan that I like to follow and it works.  I am really enjoying buying smaller clothes and getting compliments about my weight loss.  It took a while for me to notice a difference but I am starting to really feel smaller.  I want to continue to lose weight for many months to come.

Once I reach my goal weight I can still use Nutrisystem to help me maintain the weight that is healthy for me.  I really haven't ever been in a healthy weight in as long as I can remember.  I have always been overweight and I have made the decision to change that for the rest of my life.  It's not easy to resist the temptations of foods that aren't healthy for me, but I can do it with the knowledge that it will help me to feel better and look better too.  

I am so happy that I discovered Nutrisystem as a way for me to lose weight.  The program is exactly what I need.  I love having everything planned out for me and also have the choice of the add ins.  I can eat what I want each day.  I love the variety and I love feeling better and looking better.

If you would like to join Nutrisystem I can send you buddy bucks for $30 off your first order, just send me an email and I'll have the buddy bucks sent to you.

 


Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
 

FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

Monday, March 26, 2012

29 Pounds Lost in 3 Months on Nutrisystem #NSNation

I was so happy when I stepped on the scale to learn that this week I lost another 4 pounds.  That's a total of 29 pounds in 3 months.  I am super stoked about this week.  I was starting to think that I wouldn't hit 10 pounds for the month and wham, I lost 10 pounds this month.  I really feel great.  Everyone is noticing the weight loss and I am shouting from the rooftops that Nutrisystem works.  It's the best plan for me.  Everything is so easy for me to do.  I am exercising more and more with each week that passes.  I am excited to step on the scale and see what I have accomplished for the week.

You can lose weight.  You can get your body healthy again.  I have a lot more weight to lose but right now I am lighter than I have been in 8 years.  I didn't know how much I was limiting myself by being overweight.  I am able to walk with my husband for hours now.  I couldn't do that before I started Nutrisystem.  I am able to do aerobics for 30-45 minutes and I can also do pilates or yoga.  Everything is so much fun for me.  It's not easy but it's totally worth it. 

If you are thinking about it, I suggest you just get started now.  The sooner you start the closer you will be to goal.  I am really excited about losing weight and I am enjoying every minute of it.  Sometimes I wonder why it took me so long to take hold of my life.  But I wasn't ready before now, you have to be ready.  You can't do it for anyone but yourself.  You have to make up your mind and then make the choices to take care of yourself.  You are worth it.  I can send you $30 off your first order if you just email me or leave me a message with your email address.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

Tuesday, March 20, 2012

#NSNation Week 11 Update - I Have Lost 25 Pounds on Nutrisystem!

This past 11 weeks have flown by.  I really cannot believe that I have been Nutrisystem that long.  It's been a wonderful journey so far and I am so happy to be a part of the Nutrisystem family of bloggers #NSNation.  It's really been fun.  I love to check how much weight I have lost.  Getting on the scale is now a good thing for me when in the past I hated the scale and avoided it at every cost.

Nutrisystem is changing my life for the better and I am so happy.  I feel very energetic.  I look forward to each day with a new enthusiasm.  The combination of exercise and eating healthier can really help your overall health and energy levels on a daily basis.  I really hope that anyone looking to lose weight would give it a try.  It's so convenient and easy to do the Nutrisystem plan.  I always have food with me for my meals so I am saving money that I would have been spending on getting lunch every work day.  I used to spend $10-15 a day on lunch during the work week.

I am so happy to be down 25 pounds in 11 weeks.  This is just over 2 pounds a week which is a wonderful weight loss.  I am stronger and healthier and I love it!

If you would like to save $30 on your first Nutrisystem order just email me or let me know and I'll send the $30 off to you.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

Sunday, March 11, 2012

Week 10 Update #NSNation I Lost 1 More Pound For A Total of 23!



I have completed a total of ten weeks on the Nutrisystem plan.  I weighed in this week at one more pound lost which is great.  Nutrisystem tells you to expect to lose 1-2 pounds per week.  I am right on track with that, so I am doing great.  I have been sticking to the plan almost 100%.  I did eat two desserts the other night, which is not good.  I had the caramel sundae and then I had the ice cream sandwich.  I know that's not following the plan and I will do what I can to ensure that I do not make that mistake again.  That's probably part of the reason that I only lost one pound this week.  I felt guilty after I did it and I will have to not eat dessert one day because I will be a dessert short. 

I continue to feel better each and every day that I am on the Nutrisystem plan.  I love that I keep losing weight with each day that goes by.  I am working toward a goal of weightloss and Nutrisystem will help me to reach my goal.  I have lost a total of 23 pounds since I started with the Nutrisystem plan.  I am very proud of myself and happy with my progress.  I didn't gain all this weight overnight and I will not lose it overnight either.  As long as I am moving in the right direction, I am pleased with my success.

You can join Nutrisystem and start to feel healthier and better about yourself too.  I can send you a Buddy Bucks Certificate if you want to save $30 on your first order, just leave a comment with your email address or email me and I'll send it right away.  

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

Monday, March 5, 2012

Week Nine Update - 22 Pounds Down! #NSNation

I have completed nine weeks on the Nutrisystem program.  I have lost a total of 22 pounds in nine weeks.  I feel wonderful!  I am very proud of myself and I am learning to be healthier day by day.  This past week was extremely stressful for me.  I have been struggling at work with some issues and they have really had me in turmoil.  I am happy to say that I followed my Nutrisystem plan despite the stress.  I didn't use the stress as an excuse to overeat or make poor food choices.  I just keep doing what I have been doing for the past 9 weeks. 

I find the Nutrisystem plan to be really easy for me to follow.  I actually love the structure of it.  It totally takes the guesswork out of meal times for me.  I used to spend so much time deciding what I would have to eat.  Now I decide in the morning before I leave for work and pack my breakfast and lunch and go.  I save a lot of time this way and I am saving money as well.  I used to spend $10 a day on lunch.  Not only is that bad on my pocket book but it's also hard on my waist line. 

I am so pleased with Nutrisystem and happy to be in the #NSNation of bloggers.  This is the best review I have done to date because it's changing my life for the better.

If you would like to join Nutrisystem I can email you a coupon code for $30 off.  It's called Buddy Bucks.  You will save that $30 off your first order.  Just email me if you would like a coupon code.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689or by visiting http://www.nutrisystem.com/nsblog.

FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.  The opinions expressed are my own.