Leslie Sansone puts a high intensity interval training workout to hit music in Walk to the HITS Radio Remixes. Leslie is America's #1 walking expert. She knows how to get the party started with this new workout DVD. You can choose to do one, two or three miles while following the beat of some of today's most popular songs. Everyone is talking about the benefits of high intensity interval training and now Leslie incorporates these powerful quick bursts into the walks for the best results. If you are like me and you like to move it, move it, this DVD is available in stores and at Amazon for the suggested retail price of $14.98.
H.I.I.T. bursts of thirty seconds spice up these walks but the toughest moves are simply jogging in place. With Leslie leading, you never have to worry about getting a move wrong as long as you are moving to the beat! After each interval she gives ample recovery time to get the heart back down to a comfortable pace again. Songs on this workout include "Everybody Talks", "Get This Party Started", "I Like to Move it, Move it", and "Let's Get Loud".
I really enjoy this workout. I have had it a few months now and I have done it at least 4 times all the way through. The high intensity interval training really burns more calories than the walks that don't include the bursts of energy. The time goes by fast when you are moving to the radio hits.
25 years Leslie has taught people of all ages how to get fit, stay fit
and feel better about life. She has 70 million walk fans and counting.
What started as a few classes in her fitness center has grown into the
#1 walking program in the world having sold over 15 million DVD's to
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