Walk to the Hits: Party Songs", puts it all together! Leave it to America's #1 walking expert Leslie Sansone to turn a walk in your living room into a fat blasting, heart pumping, anti-aging fitness party! In this DVD she combines high intensity intervals with great music. The DVD offers the option of doing one, two or three miles. Leslie says "It really helps when you have music you love. You don't just feel like it's a workout so it goes by so fast. And you look forward to it. That's what's so great." This DVD is available in stores and on Amazon since December 3, 2013 for a suggested retail price of $14.98.
This DVD includes the following songs:
Party Rock Anthem
Dancing on the Ceiling
U Can't Touch This
We Got the Beat
When I hear "We Got the Beat" that's the cue for higher paced 30 second intervals. Whether the pace is quick or steady, the moves are always as simple as putting one foot in front of the other. Mile markers let the user know when each mile has been completed. A thorough warm up and cool down prepares and restores the muscles of the body.
25 years Leslie has taught people of all ages how to get fit, stay fit
and feel better about life. She has 70 million walk fans and counting.
What started as a few classes in her fitness center has grown into the
#1 walking program in the world having sold over 15 million DVD's to
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