Anchor Bay Entertainment - 10 Minute Solution: Pilates on the Ball Review & Giveaway

The next dvd from Anchor Bay Entertainment that I am reviewing is 10 Minute Solution: Pilates on the Ball.  I did this workout this morning.  Like all the 10 Minute Solution dvds you can choose some of the segments or all of them.  I set it up to do three of the five segments.  I chose the Total Body Pilates, Upper Body Pilates and Pilates for Flexibility segments for my morning workout.  Each of these workouts was really challenging for me.  I am a beginner and I did my best to keep up.  I am sore from past workouts and not as flexible as usual but I am feeling stronger and able to do more and more. 

10 MINUTE SOLUTION: PILATES ON THE BALL

Here are the descriptions of the segments included.  I love how you can use the dvd menu to select them in any order as many or as few as you would like.

PILATES FOR ABS This segment will tone and cinch all the muscles in your waistline. The ball adds extra core work to each exercise to deliver maximum benefits. 

LOWER BODY PILATES This series will virtually melt inches off your hips, buns and thighs with dynamic exercises that engage and firm all the muscles in your lower body. 

UPPER BODY PILATES Sculpt sleek arms and shoulders, plus a sexy back with these highly effective, targeted ball exercises. 

PILATES FOR FLEXIBILITY Stretch your body and calm your mind with this section. A perfect way to start the day or end a great workout, this segment uses the ball to elongate your muscles from head to toe. 

TOTAL BODY PILATES Become firmer and leaner all over. Instructor Lara Hudson has designed a series of non-stop, flowing exercises on the ball for this intense calorie-burning, body sculpting workout. A fitness ball is recommended for this workout. 

If you would like to enter to win this dvd, just enter the giveaway below.

Giveaway:  Ends 1/24/12 at 7 PM EST (you must follow my blog publicly on google friend connect, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous US only, no po boxes)

Mandatory Entry:

Go to Anchor Bay Entertainment's website and find another dvd that you would love to get and leave a comment with the title.

Extra Entries:

Like Anchor Bay Entertainment on facebook, leave a comment with your facebook name letting me know you are their fan.

Follow Anchor Bay Entertainment on twitter, leave a comment with your twitter name letting me know you follow.

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You can enter up to five times.  I will use random.org to select the winner once the giveaway is over at 7 PM on 1/24/12.  I will email the winner and they will have 72 hours to respond to my email with their mailing address or I will have to select another winner.  Thank you for reading and participating.

Full Disclosure:  I received a DVD to review, the opinions expressed are my own.

Winner selected and emailed:

Hotsnotty2 said... 35

Following you via Twitter (@Hotsnotty2), Thanks! Hotsnotty2@hotmail.com

January 22, 2012 7:13 PM