No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed a well-rounded plan that is made up of 5, highly effective 10-minute workouts that will train your ENTIRE body—without spending hours in the gym! You can do one workout per day and get 5 days worth of amazing cross training. You can also use the mix and match feature to create your own favorite combination of the workouts. Or you can choose to do the routines all together and really kick your workout into high gear! CARDIO KICKBOXING In this cardio kickboxing segment, you will burn up the calories, knockout the fat, and achieve a sleek looking physique. FAT BLASTING INTERVALS This workout gives you the best of both worlds with intervals of cardio and strength training. These intervals are one of the fastest ways to transform your body and see results quickly. POWER YOGA It’s important to take time to connect with your body and keep your body balanced with flexibility training. Using this yoga flow you will become more agile and more flexible. BELLY FAT BURNER This series of belly blasting exercises will work the 6-pack, strengthen the lower back and zap away any love handles. Consider it a short-cut to the best abs you’ve ever had! LEAN BODY SCULPT Make the most of every minute with compound moves that work your upper and lower body at the same time. This type of sculpting leads to leaner bodies because it increases muscle mass which can raise your metabolic rate and melt away unwanted fat.
I really feel great after this workout. It was hard for me. I am just a beginner but I did what I could and I know that each time I do the workouts I will improve. The belly fat burner is really challenging as well as the fat blasting intervals. The power yoga and cardio kickboxing are fun and a challenge as well. If you don't have much time you could do one of these workouts a day and switch them up each day to have a 5 day workout mixture that is sure to tighten and tone your body.
If you would like to win your very own copy of this dvd from Anchor Bay Entertainment, you can enter the giveaway below. I really recommend this to anyone looking to get into shape.
Giveaway - Ends 1/21/12 at 7 PM EST (you must follow my blog publicly on google friend connect, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous US only, no po boxes)
Mandatory Entry:
Go to Anchor Bay Entertainment's website and find another dvd that you would love to get and leave a comment with the title.
Extra Entries:
Like Anchor Bay Entertainment on facebook, leave a comment with your facebook name letting me know you are their fan.
Follow Anchor Bay Entertainment on twitter, leave a comment with your twitter name letting me know you follow.
Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.
Like Let's Eat 2 Day on facebook https://www.facebook.com/#!/pages/Lets-Eat-2-Day/127260644023896 leave a comment with your facebook name letting me know you are my fan.
You can enter up to five times. I will use random.org to select the winner once the giveaway is over at 7 PM on 1/21/12. I will email the winner and they will have 72 hours to respond to my email with their mailing address or I will have to select another winner. Thank you for reading and participating.
Full Disclosure: I received a DVD to review, the opinions expressed are my own.
Winner selected and emailed:
- I would also like the I DON'T KNOW HOW SHE DOES IT DVD gfc follower daveshir2005 daveshir2005@yahoo.com
90 comments:
first squad.
slb3334@gmail.com
Drive me crazy
marissaisthebest@live.com
I'd also like to see DIRTY GIRL because I'm a Milla Jovovich fan. Please accept my entry. Thank you.
Drive Me Crazy - I LOVED that movie when I was younger! thanks for hosting!
I'd like to get Dance Your Body Thin.
pkildow at gmail dot com
License to Drive
mannasweeps (at) gmail dot com
follow you on twitter @mannabsn
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like your page on FB - Marianna B
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Drive Me Crazy :)
ktgonyea at gmail.com
love to check lout the open road
mverno@roadrunner.com
i like Anchor Bay Entertainment on fb susan v
mverno@roadrunner.com
Sinners and Saints looks like a good movie.
ericacarnes(at)gmail(dot)com
I also like the Walking Dead, The Special Edition SSN 1.
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Following you on Twitter @hle123.
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Liked Let's Eat 2 Day on FB: Hoa Le
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I'd like the 10 MINUTE SOLUTION: DANCE IT OFF AND TONE IT UP
Desiree Dunbar
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like let's eat 2 day on facebook
Desiree Dunbar
desireedunbar@hotmail.com
drive me crazy\
vmkids3 at msn dot com
I'd like the DVD of CAMELOT!
hiwendyhi at yahoo dot com
I like Anchor Bay Entertainment on FB as Wendy R.
hiwendyhi at yahoo dot com
Following @AnchorBayEnt on twitter as @ArtsyChaos.
hiwendyhi at yahoo dot com
Following @fdp4life on twitter as @ArtsyChaos.
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I like Let's Eat 2 Day on FB as Wendy R.
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DANCE OFF THE INCHES: HIP HOP BODY BLAST
melissamiller2002@yahoo.com
Like Anchor Bay Entertainment on facebook, as melissa miller
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Like Let's Eat 2 Day on facebook as melissa miller
I Don't Know How She Does It is a movie I have been wanting to see lezanac2@yahoo.com
I like Anchor Bay on FB Lisa Taylor
Following Anchor Bay on Twitter @lezanac2
I follow you on twitter @lezanac2
I Like Let's Eat 2 Day on facebook Lisa taylor lezanac2@yahoo.com
I'd love the Redline DVD
Peachesncream887(at)hotmail(dot)com
I like Anchor Bay Ent on Facebook (Lisa Pecora)
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I follow Anchor Bay Ent on twitter (Lisa_Pecora)
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I follow you on twitter (Lisa_Pecora)
Peachesncream887(at)hotmail(dot)com
I like Let's Eat 2 Day on Facebook (Lisa Pecora)
Peachesncream887(at)hotmail(dot)com
I Dont Know How She Does it looks good.
krazekatlady at gmail dot com
I Like Anchor Bay Entertainment on facebook (brianandj)
krazekatlady at gmail dot com
I follow Anchor Bay Entertainment on twitter @happeegirl
krazekatlady at gmail dot com
I follow you on twitter @happeegirl
krazekatlady at gmail dot com
I like Let's Eat 2 Day on Facebook (BrianandJ)
krazekatlady at gmail dot com
I would love the BOB HARPER: TOTAL BODY TRANSFORMATION DVD
I like Anchor Bay Entertainment on FB (Molly K.)
I follow Anchor Bay Entertainment on twitter as tomandmollyk
I follow you on twitter as tomandmollyk
I like you on FB (Molly K.)
I'd love the Element: Power Yoga DVD!
kaleidoscopequeen at gmail dot com
I would love dance your body thin!
carmenpaigee(at)yahoo(dot)com
Dutch.
I like THE CHATEAU MEROUX
I Like Anchor Bay Entertainment on facebook
I Like Let's Eat 2 Day on facebook (Dan V)
I Follow you on twitter (dvice1)
I would love to get Afterlife. garrettsambo@aol.com
Drive Me Crazy looks very interesting!
I follow Anchor Bay Entertainment on Facebook under the username likwan.
I follow Anchor Bay Entertainment Twitter under the username likwan.
I follow you on Facebook under the username likwan.
license to drive. Great Classic movie
jim.coyne2@verizon.net
i like anchorbay entertainment on facebook
James Coyne
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i follow you on twitter
@JCoyne1031
jim.coyne2@verizon.net
i like you on facebook
James Coyne
jim.coyne2@verizon.net
Thanks for the great contest!
bahjeep@aol.com
I also like the 10 Minute Solution: FAT BLAST DANCE.
stephanie_adkins@yahoo.com
gfc c allen and i would like DANCE OFF THE INCHES: HIP HOP BODY BLAST because it would be a fun way to exercise thanks clallen at ntin dot net
i like anchor bay ent on fb crystal l allen, clallen at ntin dot net
i follow anchor bay ent on twitter clallen1971 , clallen at ntin dot net
i like you on fb crystal l allen, clallen at ntin dot net
Drive Me Crazy
donna444444@yahoo.com
I follow them on twitter(donnak4)
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I follow you on twitter(donnak4)
donna444444@yahoo.com
I liked them on FB.(Donna Kozar)
donna444444@yahoo.com
I liked you on FB.(Donna Kozar)
donna444444@yahoo.com
I'd like to get Leslie Sansone: Walk It Off & Tone It Up. I have to start somewhere and walking is a good beginning.
willitara [at] gmail [dot] com
I like Anchor Bay Entertainment on Facebook.
Betty Curran
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I follow you on Twitter as willitara.
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I'm a fan on Facebook.
Betty Curran
willitara [at] gmail [dot] com
Bob Harper: Ultimate Cardio Body Extreme Weight Loss Workout
heatherpooh (hotmail)
I follow Anchor Bay Entertainment on twitter - ilovetoclap
heatherpooh (hotmail)
I follow you on twitter - ilovetoclap
heatherpooh (hotmail)
I am following you on GFC
(Charlene/Kuser)
I would like to get the DVD
"I Don't Know How She Does It"
CharlieGurl57(at)aol(dot)com
I Like Anchor Bay Entertainment on facebook (Charlene Kuser)
CharlieGurl57(at)aol(dot)com
I am following Anchor Bay Entertainment on twitter
(@Swtlilchick)
CharlieGurl57(at)aol(dot)com
I am following you on Twitter
(@Swtlilchick)
CharlieGurl57(at)aol(dot)com
I Like Let's Eat 2 Day on facebook
(Charlene Kuser)
CharlieGurl57(at)aol(dot)com
I would also like the I DON'T KNOW HOW SHE DOES IT DVD
gfc follower daveshir2005
daveshir2005@yahoo.com
like them on fb as shirley greenawalt zolenski
daveshir2005@yahoo.com
follow them on twitter as daveshir2005
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follow u on twitter as daveshir2005
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like u on fb as shirley greenawalt zolenski
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