Showing posts with label 10 minute solutions. Show all posts
Showing posts with label 10 minute solutions. Show all posts

Friday, January 13, 2012

Anchor Bay Entertainment 10 Minute Solution: Hip Hop Dance Mix Review & Giveaway

Review:

Anchor Bay Entertainment sent me another dvd to review.  This time it's 10 Minute Solution: Hip Hop Dance Mix.  I really had a good time working out with this dvd this morning.  It's high energy and so much fun.  I am not very coordinated so it was definitely a challenge for me.  The instructor shows you what to do and then builds on it but it's still hard to keep up the first time you watch the dvd.  I am sure that the more I do the workout the better I will get.  The time seemed to go by really fast because I was concentrating so much on the moves and it's a lot of fun too!  Here's a little information about the dvd from the Anchor Bay Entertainment website.




No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the ultimate hip hop fat burning workout!

Hip Hop Basics With smooth moves you’ll bring it back to the basics of hip hop while firing up your core to make this dance a real tummy toner.

Fat Burning Funk This routine uses stylized and funky moves that you’ve seen on the hottest dance shows to really amplify the fat burning and give you a great workout.

Edgy Grooves Get your groove on and your energy revving with these edgy dance moves that will slim your body with serious style.

Body Re-Mix Heat up the room with this mix of hot moves that will help you dance your way to a better body.

Cardio Street Heat This non-stop dance blaster uses street heat and some sexy hip hop style to burn off mega calories.

Selected as Shape Magazine's DVD of the month - Sept 2009.

About The Instructor: Kristin Jacobs is a National Exercise and Strength Training Association certified personal trainer. She holds a degree in Exercise Physiology and has been a dancer for over 20 years.

Enter the below giveaway if you would like to win your very own copy of this fun workout dvd.

Giveaway:  Ends 1/25/12 at 7 PM EST (you must follow my blog publicly on google friend connect, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous US only, no po boxes)

Mandatory Entry:

Go to Anchor Bay Entertainment's website and find another dvd that you would love to get and leave a comment with the title.

Extra Entries:

Like Anchor Bay Entertainment on facebook, leave a comment with your facebook name letting me know you are their fan.

Follow Anchor Bay Entertainment on twitter, leave a comment with your twitter name letting me know you follow.

Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.

Like Let's Eat 2 Day on facebook https://www.facebook.com/#!/pages/Lets-Eat-2-Day/127260644023896 leave a comment with your facebook name letting me know you are my fan.

You can enter up to five times.  I will use random.org to select the winner once the giveaway is over at 7 PM on 1/25/12.  I will email the winner and they will have 72 hours to respond to my email with their mailing address or I will have to select another winner.  Thank you for reading and participating.

Full Disclosure:  I received a DVD to review, the opinions expressed are my own.

Winner selected and emailed:

ArtsyChaos said... 17
Following @fdp4life on twitter as @ArtsyChaos. hiwendyhi at yahoo dot com

Thursday, January 12, 2012

Anchor Bay Entertainment - 10 Minute Solution: Pilates on the Ball Review & Giveaway

The next dvd from Anchor Bay Entertainment that I am reviewing is 10 Minute Solution: Pilates on the Ball.  I did this workout this morning.  Like all the 10 Minute Solution dvds you can choose some of the segments or all of them.  I set it up to do three of the five segments.  I chose the Total Body Pilates, Upper Body Pilates and Pilates for Flexibility segments for my morning workout.  Each of these workouts was really challenging for me.  I am a beginner and I did my best to keep up.  I am sore from past workouts and not as flexible as usual but I am feeling stronger and able to do more and more. 
10 MINUTE SOLUTION: PILATES ON THE BALL

Here are the descriptions of the segments included.  I love how you can use the dvd menu to select them in any order as many or as few as you would like.
PILATES FOR ABS This segment will tone and cinch all the muscles in your waistline. The ball adds extra core work to each exercise to deliver maximum benefits. 
LOWER BODY PILATES This series will virtually melt inches off your hips, buns and thighs with dynamic exercises that engage and firm all the muscles in your lower body. 
UPPER BODY PILATES Sculpt sleek arms and shoulders, plus a sexy back with these highly effective, targeted ball exercises. 
PILATES FOR FLEXIBILITY Stretch your body and calm your mind with this section. A perfect way to start the day or end a great workout, this segment uses the ball to elongate your muscles from head to toe. 
TOTAL BODY PILATES Become firmer and leaner all over. Instructor Lara Hudson has designed a series of non-stop, flowing exercises on the ball for this intense calorie-burning, body sculpting workout. A fitness ball is recommended for this workout. 
If you would like to enter to win this dvd, just enter the giveaway below.

Giveaway:  Ends 1/24/12 at 7 PM EST (you must follow my blog publicly on google friend connect, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous US only, no po boxes)

Mandatory Entry:

Go to Anchor Bay Entertainment's website and find another dvd that you would love to get and leave a comment with the title.

Extra Entries:

Like Anchor Bay Entertainment on facebook, leave a comment with your facebook name letting me know you are their fan.

Follow Anchor Bay Entertainment on twitter, leave a comment with your twitter name letting me know you follow.

Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.

Like Let's Eat 2 Day on facebook https://www.facebook.com/#!/pages/Lets-Eat-2-Day/127260644023896 leave a comment with your facebook name letting me know you are my fan.

You can enter up to five times.  I will use random.org to select the winner once the giveaway is over at 7 PM on 1/24/12.  I will email the winner and they will have 72 hours to respond to my email with their mailing address or I will have to select another winner.  Thank you for reading and participating.

Full Disclosure:  I received a DVD to review, the opinions expressed are my own.

Winner selected and emailed:

Hotsnotty2 said... 35
Following you via Twitter (@Hotsnotty2), Thanks! Hotsnotty2@hotmail.com

Tuesday, January 10, 2012

Anchor Bay Entertainment - 10 MINUTE SOLUTION: 5 DAY GET FIT MIX Review & Giveaway

Anchor Bay Entertainment sent me some dvds to review.  The first one that I tried was the 10 Minute Solution: 5 Day Get Fit Mix.  I did this workout and I loved every minute of it.  I was sweating in the first few minutes.  Everyone claims they don't have time to work out.  The 10 minute solution is perfect for those of us who are limited on time.  I did three of the workouts in a row and then the other two the next day.  I will keep this dvd close to use it again.

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed a well-rounded plan that is made up of 5, highly effective 10-minute workouts that will train your ENTIRE body—without spending hours in the gym! You can do one workout per day and get 5 days worth of amazing cross training. You can also use the mix and match feature to create your own favorite combination of the workouts. Or you can choose to do the routines all together and really kick your workout into high gear! CARDIO KICKBOXING In this cardio kickboxing segment, you will burn up the calories, knockout the fat, and achieve a sleek looking physique. FAT BLASTING INTERVALS This workout gives you the best of both worlds with intervals of cardio and strength training. These intervals are one of the fastest ways to transform your body and see results quickly. POWER YOGA It’s important to take time to connect with your body and keep your body balanced with flexibility training. Using this yoga flow you will become more agile and more flexible. BELLY FAT BURNER This series of belly blasting exercises will work the 6-pack, strengthen the lower back and zap away any love handles. Consider it a short-cut to the best abs you’ve ever had! LEAN BODY SCULPT Make the most of every minute with compound moves that work your upper and lower body at the same time. This type of sculpting leads to leaner bodies because it increases muscle mass which can raise your metabolic rate and melt away unwanted fat.

I really feel great after this workout.  It was hard for me.  I am just a beginner but I did what I could and I know that each time I do the workouts I will improve.  The belly fat burner is really challenging as well as the fat blasting intervals.  The power yoga and cardio kickboxing are fun and a challenge as well.  If you don't have much time you could do one of these workouts a day and switch them up each day to have a 5 day workout mixture that is sure to tighten and tone your body.

If you would like to win your very own copy of this dvd from Anchor Bay Entertainment, you can enter the giveaway below.  I really recommend this to anyone looking to get into shape.

Giveaway - Ends 1/21/12 at 7 PM EST (you must follow my blog publicly on google friend connect, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous US only, no po boxes)

Mandatory Entry:

Go to Anchor Bay Entertainment's website and find another dvd that you would love to get and leave a comment with the title.

Extra Entries:

Like Anchor Bay Entertainment on facebook, leave a comment with your facebook name letting me know you are their fan.

Follow Anchor Bay Entertainment on twitter, leave a comment with your twitter name letting me know you follow.

Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.

Like Let's Eat 2 Day on facebook https://www.facebook.com/#!/pages/Lets-Eat-2-Day/127260644023896 leave a comment with your facebook name letting me know you are my fan.

You can enter up to five times.  I will use random.org to select the winner once the giveaway is over at 7 PM on 1/21/12.  I will email the winner and they will have 72 hours to respond to my email with their mailing address or I will have to select another winner.  Thank you for reading and participating.

Full Disclosure:  I received a DVD to review, the opinions expressed are my own.

Winner selected and emailed:


daveshir2005 said... 88
I would also like the I DON'T KNOW HOW SHE DOES IT DVD gfc follower daveshir2005 daveshir2005@yahoo.com