Tracie Long Fitness DVD Review & Giveaway Ends 2/3/12 at 7 PM EST

I have been given two DVDs to review from Tracie Long Fitness.  They are the reBoot1 real evolution and Figure30 hips.  I have done each of the DVDs one time each and really got a great workout with both of them.

reBoot 1

Take your fitness to new heights with Tracie Long’s evolutionary approach to high intensity training. A catalyst for change, this 50 minute sweat fest will re-boot your metabolism and re-shape your body.

Long pairs explosive bodyweight movements with functional strength training to maximize caloric burn and break through plateaus.

Designed as a 50 minute total body workout, participants have the option of using one or more of the high intensity segments for a quick fix. Put a little zing back in your routine with this results driven workout.

It’s never too late to get back in your groove.

Includes:
50 minute workout with customizable chapters

Equipment:
2 sets of dumbbells, medium & heavy, mat 

I only have one set of 2 lb dumbbells so that is what I used.  This is an excellent workout.  I was definitely challenged throughout the entire workout.  I will enjoy this dvd for many more workouts.  It is fun and feels amazing once you have completed the entire workout you will be so proud of yourself.

Figure30 Hips

Fitness expert, Tracie Long, tackles the hips, one of the most common mobility deficient joints in the body, with this bold 30 minute shape-cinching workout.

“Moving the hips the way nature intended is a lost art,” says Long. “We take for granted that the hips will be able to transition from sitting for long periods of time to assisting in our daily multi-tasking, be it to carry groceries, tote a toddler or close a door.”

Long leads participants through a series of athletic and ballet inspired dynamic exercises to improve strength, balance, and flexibility from the hip joint. The winning combination of standing single leg work and floor work encourages the hips to move safely and readily through a full range of motion while creating a slenderized, slip-in- your-jeans, shape.

It’s never too late to get back in your groove.


Includes:
30 minute workout with customizable chapters

Equipment:
2 slides, dowel stick, mat 

This workout is amazing.  I really enjoyed it and felt great after doing the workout.

Giveaway:

(You must be a follower of my blog to enter, just leave a separate comment for each entry you complete, put your email in your comment if it's not in your blogger profile, no po boxes, contiguous USA only)

1.  Go to the website and let me know which DVD you would like to try other than the two that I have reviewed.

2.  Like Tracie Long Fitness on facebook and leave a comment letting me know you like them on facebook with your username.

3.  Follow Tracie Long on twitter and leave a comment letting me know your twitter name and letting me know you follow them on twitter.

4.  Like Let's Eat 2 Day on facebook, leave a comment with your username letting me know you are a fan.

5.  Follow me on twitter and leave a comment with your username letting me know you follow me.

You can enter up to five times.  Giveaway ends 2/3/12 at 7 PM EST.  I will use random.org to select the winner.  I will notify the winner via email.  Winner will have 72 hours to respond to my email before I choose another winner.  Thank you for reading and entering.

Winner selected and emailed:

 

DrPepperDiva said... 21

Followed you on Twitter via @DrPepperDiva

January 28, 2012 8:36 AM