On my first day I planned out my meals on the website. I love how easy it is to do. I just decided which Nutrisystem foods I was going to eat and what I was going to use for the smart carbs and power fuels. I did a beautiful job of sticking to the plan. I also did ten minutes of pilates and walked the dog for exercise. I logged that also and logged my water intake. I didn't stray from the plan at all. I have to admit that I was really hungry when I got home from work but after dinner I was fine.
The second day I did the same thing. I woke up and did some pilates. Planned out my meals for the day and packed my breakfast and lunch. When I got to work I realized that I forgot my food at home. Since I am determined to do this I just used my smart carbs and power fuels that I already had planned and added one slice of vegetarian pizza for lunch. I know that this was not the Nutrisystem plan I had but I did exercise portion control. Instead of just giving up because I didn't have my Nutrisystem food. I adjusted my plan and still ate small portions.
Then the weekend came. Weekends are harder for me to eat right but I have done an excellent job. I walked over an hour each day this weekend. We have had a three day weekend so today is included in that. I have stuck to my meal plan as well. I feel more energetic and I am loving this Nutrisystem plan. I love how easy it is to plan my meals and then to stick to the plan. I am very proud of myself and I will continue to stay on this path to becoming a slimmer, healthier me.
I have lost 1 pound already and can't wait to see how many more I can lose. I will weigh again in two days to see what my weekly weight loss total is going to be. I know it's going to be a step in the right direction. I have a lot of weight to lose and I know it will take time. This time I am going to give it my all. I have been given an amazing opportunity and I am going to take it. I really love how simple and easy Nutrisystem is to use.
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/ nsblog.
1 comments:
It's so true about losing the unhealthy cravings when you change what you're eating. Sounds like your plan is going great!
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