1 MILE GET UP & GET STARTED:
Get up & Get Start will show you all the basics for a brisk, upbeat walk – from perfect posture to using weights – to make this a walk for your whole body! You don't need a lot of room; just the desire to look and feel terrific. This gentle and effective form of exercise will help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight again! Optional equipment: 1 lb. weights
2 MILE BRISK WALK:
This 2 mile walking workout builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. You get 30 minutes of power-packed cardio, followed by a targeted, body-toning routine, add a series of yoga-like stretching moves with the Stretchie that will leave you feeling both challenged and renewed. Your body will love you for it!
3 MILE ADVANCED WALK:
Did someone say 'high-calorie burn?' Tell that stored fat the bad news – it's outta here! This challenging 3 mile walking workout is going to give you so much more. You're getting 45 minutes of intense fat burning and body sculpting, plus a revitalizing resistance band routine with the Stretchie that takes the power of your workout to a whole new, invigorating level. Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy, boost your buns, trim your thighs, and reshape your back, arms and waist for maximum results!
4 MILE SUPER CHALLENGE:
This high-intensity, 4 mile walking workout will challenge every major muscle group in your body while burning the maximum amount of calories. Go ahead – let everybody tell you you're a walking goddess as you build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn't stop, even when you do! You're getting a health club quality workout – in your home, on your own time. This just might be the best four miles of your life!
If you would like to enter to win your very own copy just enter the giveaway below.
Giveaway: Ends 1/23/12 at 7 PM EST (you must follow my blog publicly on google friend connect to enter, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous USA only, no po boxes)
Mandatory Entry:
Go to Collage Video and select another DVD that you would like to try, leave a comment letting me know which one you chose.
Bonus Entries:
Like Collage Video on facebook https://www.facebook.com/CollageVideo?sk=app_4949752878 leave a comment with your facebook name letting me know you are their fan.
Sign up for their newsletter http://www.collagevideo.com/newslettersignup.aspx leave your email that you signed up with.
Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.
Like Let's Eat 2 Day on facebook https://www.facebook.com/#!/pages/Lets-Eat-2-Day/127260644023896 leave a comment with your facebook name letting me know you are my fan.
You can enter up to five times. I will use random.org to select a winner after the giveaway ends 1/23/12 at 7 PM EST. I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner. Thank you for reading my blog and participating.
Disclosure: I received a copy of the DVD to review free of charge, the opinions expressed are my own.
Winner selected and emailed:
- Followed you on Twitter with @DrPepperDiva
82 comments:
I would like to try Rodney Yee's Daily Yoga.
rebecca.nvcl (at) gmail.com
I would like to try Rodney Yee's Daily Yoga. Like to try Yoga.
Me4Wrest@gmail.com
I subscribe by e-mail.
Me4Wrest@gmail.com
The Firm Express: Get Thin in 30 is the one i would love to try
kathypersons@yahoo.com
LIke COllage on FB kathy Persons
I like the burlesque jazzercise.
slb3334@gmail.com
The Firm Express: Get Thin in 30 is the one i would love to try
i would get Kari Anderson's Go: Step for Beginners because I just ordered a step and would love to ahve some beginner stuff!
blue65829 at aol dot com
I would get Leslie Sansone's Walk Slim 5 Really Big Miles. Thanks!
dwellenstein at cox dot net
I like Collage Video on Facebook as Debbi Otto Wellenstein.
dwellenstein at cox dot net
I signed up for the Collage Video newsletter.
dwellenstein at cox dot net
I like you on Facebook as Debbi Otto Wellenstein.
dwellenstein at cox dot net
I would choose Billy Blanks' Tae Bo Ripped Extreme! It looks like a tough one!
jmcharries@cox.net
I like Collage Video on facebook (Jacob Matthew)
jmcharries@cox.net
I signed up for their newsletter!
jmcharries@cox.net
I follow you on Twitter @JCHARRIES
jmcharries@cox.net
I like Let's Eat 2 Day on Facebook (Jacob Matthew)
jmcharries@cox.net
I'm a GFC follower and I'd like the Petra Kolber's The Last Step DVD
sksweeps (at) earthlink (dot) net
I like Collage Video on facebook as Suzannek Sweeps
sksweeps (at) earthlink (dot) net
I like Let's Eat 2 Day on facebook as Suzannek Sweeps
sksweeps (at) earthlink (dot) net
I also like Firm: thin in 30! Thanks for hosting!
I also like this - Jane Fonda Firm & Burn.
thank you
email in blogger profile
Like Collage Video on facebook
Barbara Montag
I follow you on Twitter @JalapenoMama
Facebook like your blog – Barbara Montag
Following you on GFC as AshleyMontgomery
I would like to try Denise Austin's Shrink Your Fat Zones Pilates.
Liked Collage Video on FB.
Signed up for email with jdzchaotickittie@yahoo.com
Followed you on Twitter with @DrPepperDiva
Liked Let's Eat 2 Day on FB.
I want to try ballet conditioning
Follow collage video on FB: carolyn gonzalez
follow you on twitter: carogonza
Rodney Yee's Daily Yoga mverno@roadrunner.com
Jackie Warner
30 Day Fast Start
lucks fun......
follow you on twitter adoptingteens
like you on facebook Kathy D
Follow collage video on FB
I'd like Denise Austin's Shape Up & Shed
Desiree Dunbar
desireedunbar@hotmail.com
liked Let's Eat 2 Day on facebook
Desiree Dunbar
desireedunbar@hotmail.com
follow on twitter @desdun
I would choose Dance Off the Inches: Sizzling Salsa
gmmerrell@yahoo.com
I signed up for the Collage Video Newsletter
gmmerrell@yahoo.com
I follow you on Twitter @GMERRELL
gmmerrell@yahoo.com
I'd like the Jazzercise: Latin Live.
Peachesncream887(at)hotmail(dot)com
I follow you on twitter--Lisa_Pecora
Peachesncream887(at)hotmail(dot)com
I like Let's Eat 2 day on facebook
Peachesncream887(at)hotmail(Dot)com
Rodney Yee's Daily Yoga look really cool
I would like to try the Jillian Michaels' Extreme Shed & Shred DVD.
alittlepieceofheaven777(at)yahoo(dot)com
Following you on Twitter @hle123.
alittlepieceofheaven777(at)yahoo(dot)com
Liked Let's Eat 2 Day on FB: Hoa Le
alittlepieceofheaven777(at)yahoo(dot)com
Denise Austin's Shrink Your Fat Zones Pilates looks good too - regnod(at)yahoo(d0t)com
i would like to try step boxing
jim.coyne2@verizon.net
i like collage video on facebook
jim.coyne2@verizon.net
i follow you on twitter
@JCoyne1031
jim.coyne2@verizon.net
i like you on facebook
jim.coyne2@verizon.net
I would like to try The Firm: Thin in 30.
awoodssmith at gmail dot com
I like Collage Video on Facebook.
User name - Amy Woods-Smith
awoodssmith at gmail dot com
I follow you on Twitter.
User name - AmyWoodsSmith
awoodssmith at gmail dot com
I would like the Jillian Michaels' Extreme Shed & Shred.
shawnac68@hotmail.com
i would like to try Discover Tai Chi for Balance and Mobility
stracey2010@live.com
Rodney Yee's Daily Yoga would be my pick :)
Karen Gonyea
ktgonyea at gmail.com
would like the chance to win
vmkids3 at msn dot com
I'd like to try the Burlesque video!
pkbw28(at)gmail(dot)com
Like Collage Video on FB-Penny Kathleen
pkbw28(at)gmail(dot)com
following you on twitter-PennyKathleen
pkbw28(at)gmail(dot)com
Like you on FB-Penny Kathleen
pkbw28(at)gmail(dot)com
Billy Blanks' Tae Bo Ripped Extreme.
I'd like Jackie Warner's 30 minute fast start. Thanks for the giveaway.
President(dot)peaches(at)hotmail(dot)com
Dance Off the Inches: Sizzling Salsa looks like fun thanks clallen at ntin dot net (gfc c allen)
follow you on twitter clallen1971, clallen at ntin dot net
Jillian Michaels' Extreme Shed & Shred.
amy16323(at)gmail(dot)com
i follow you on twitter under amy deeter
amy16323(at)gmail(dot)com
i like you on fb under amy deeter
amy16323(at)gmail(dot)com
I'd like to try the Jackie Warner
30 Day Fast Start dvd.
Following via GFC (angelacisco79)angelacisco79 (at)yahoo(dot)com
Following on twitter @angelasbits
angelacisco79 (at)yahoo(dot)com
I like The Firm: Thin in 30
jesskaufman at hotmail dot com
follow you on twitter @Macmomof3
Jesskaufman at hotmail dot com
I would also like to try the Denise Austin's Shape Up & Shed video.
longbarb1@aol.com
Thanks for the great contest!
bahjeep@aol.com
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