Tuesday, June 25, 2013

Dream Body Workout Series Review & Giveaway Ends 7/12/13 at 7 PM EST ARV $100


When I heard about the Dream Body Workout Series from Fusion Fitness I knew I had to try it.  I couldn't wait to get it and get started.  I have committed myself to doing this series for the next six months.  I am doing each of the five DVDs one day a week for the next 6 months straight.  I may take a day off here or there, but I hope to complete my goal without skipping one workout.  So far I am in the middle of the third week.  The first week I lost nearly 5 pounds.  I am really close to my goal weight and this series is just what I need to push me to goal and to my dream body.

The series has five DVDs.  Each DVD contains a different workout.  So for my routine I am doing them in order.  Disc 1 on Monday, Disc 2 on Tuesday, Disc 3 on Wednesday, Disc 4 on Thursday and finally Disc 5 on Friday.   For me the Monday workout is the hardest one so I get it done on Monday after a good weekend rest.  

Disc 1 is called Fusion Mix with Darby.  Darby is adorable.  She has a great technique and she is a wonderful teacher.  Fusion Mix is a 60 minute workout that requires a stability ball and a pair of light dumbbells.  The best way to describe it, for me, is a blend of athletic-style calisthenics and dance moves.  Guaranteed to get you sweating and moving throughout the entire hour.

Disc 2 is Tabata and Toning with Francie.  I did this one this morning so it's fresh on my mind.  The workout is 45 minutes.  Equipment required includes a wide resistance band, gliding disks or paper plates, and dumbbells.  In this workoutthere are six sets of cardio intervals in which you do six tabata drills (usually three on each side and each with a ten-second recovery).  The recovery periods consist of weighted work, so your heart rate is elevated the whole time.

Disc 3 is Barre with Sadie.  I am a huge fan of Barre workouts.  This one is so much more difficult than any of the others I have done in the past.  Sadie targets those trouble zones my inner thighs and triceps are on fire.  You will achieve the length of a dancer and strength of an athelete.   Ballet meets badass in this belly fat burning workout that is a total of 50 minutes.

Disc 4 is Bikini Bootcamp with Amy.  Amy gets you summertime skinny with 40 minutes of non stop kicking, jumping, lunging and punching.   Then she tones up your trouble areas in the last 20 minutes. This workout is a total of 60 minutes and every minute is a challenge.  I enjoy the challenge and the burn.

Disc 5 is my favorite!   It is Fusion with Brooke.  Fusion is a vigorous sequence of funky fresh yoga, pilates, calisthenics, and barre.  In this workout you will tone muscles you never knew you had and burn them out to exhaustion.  Believe me you will feel great after this one.

I can see that the Dream Body Workout Series is whipping me into the best shape of my life.  I am whittling my middle and getting to that body that I have always wanted to have.  I am not totally able to keep up in parts but I am working towards getting there.  Each time I do a workout I get stronger and better at it.  I will eventually be able to keep up with the advanced version.  Right now I do a lot of the modifications but I know that I am going to get to advanced with lots of hard work and dedication.  I highly recommend this series to anyone who wants to change their body and look better and get that dream body we all want.  Believe me this is the workout series that will get you there.


If you would like to enter to win a set of these DVDs just enter the giveaway below.

Giveaway (you must follow this blog publicly on bloglovin to enter, contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)

Mandatory Entry:

Go to Fusion Fitness and select another DVD that you would like to try, leave a comment letting me know which one you chose.

Bonus Entries:

Like Fusion Fitness on facebook leave a comment with your facebook name letting me know you sent her the friend request.


Follow Fusion Fitness on twitter, leave a comment with your twitter name letting me know you are her follower.


Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.


Like Let's Eat 2 Day on facebook https://www.facebook.com/#!/pages/Lets-Eat-2-Day/127260644023896 leave a comment with your facebook name letting me know you are my fan.

You can enter up to five times.  I will use random.org to select a winner after the giveaway ends 07/12/13 at 7 PM EST.  I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner.  Thank you for reading my blog and participating.

Disclosure:  I received a copy of the DVD series to review free of charge, the opinions expressed are my own.

Winner selected and emailed:

Mandy Lenore said... 72
I like Fusion Fitness on Facebook-
Mandy Lenore

80 comments:

HilLesha said...

I'd love to try the Dream Body Cardio Series.

HilLesha(at)twc(dot)com

Anonymous said...

I wanna try the cardio

tiffany lane
mckenziesmom1@hotmail.com

Emaisgr8 said...

I'd like to try the dream series cardio video.

calvad said...

I would also like to try the Dream Body Cardio Series. calvad at aol dot com

Tamar said...

This one: Dream Body Cardio Series- PRE-ORDER NOW!!

tamarsweeps-at-gmail-dot-com

Erin said...

I would love to get their new cardio series!

Erin said...

I like Fusion Fitness on Facebook. Erin Koerner

Erin said...

I follow Fusion on Twitter. @ekoerner84

Erin said...

I follow your page on Facebook. Erin Koerner

Erin said...

I follow you on Twitter. @ekoerner84

Sue Ellison said...

I would like to try the Dream Body Cardio Series
suebee05@gmail.com

Sue Ellison said...

I "Like" Fusion Fitness on FB
(Sue Herren Ellison)

Sue Ellison said...

I follow @Fusionfitnesskc on Twitter as suebaby05

Sue Ellison said...

I would like to try the Dream Body Cardio Series
suebee05@gmail.com

Sue Ellison said...

I follow you on Twitter as suebaby05

Sue Ellison said...

FB Fan of Let's Eat 2 Day
(Sue Herren Ellison)

Stephanie Larison said...

I like the Dream Body Cardio Series

Stephanie Larison said...

Let's Eat 2 Day liked on facebook

Austin Baroudi said...

The Dream Body Cardio Series would be nice.
mcfallsk8er(at)aim(dot)com

Austin Baroudi said...

Liked Fusion Fitness on facebookas Austin Baroudi.
mcfallsk8er(at)aim(dot)com

Austin Baroudi said...

Following Fusion Fitness on twitter
@Austieb7
mcfallsk8er(at)aim(dot)com

Austin Baroudi said...

Following you on twitter
@Austieb7
mcfallsk8er(at)aim(dot)com

Austin Baroudi said...

Liked Let's Eat 2 Day on facebook as Austin Baroudi.
mcfallsk8er(at)aim(dot)com

Giant Sis said...

I'd love to try the Dream Body Cardio Series!
wilburnnewsome atyahoodotcom

Giant Sis said...

Liked Fusion Fitness on facebook - Liz Newsome

wilburnnewsome atyahoodotcom

Giant Sis said...

Liked Fusion Fitness on twitter - giantsis

wilburnnewsome atyahoodotcom

Giant Sis said...

I follow you on twitter - giantsis
wilburnnewsome atyahoodotcom

Giant Sis said...

I like you on FB - liz newsome
wilburnnewsome atyahoodotcom

Gia Pressare said...

I'd love to try the Dream Body Cardio original series.
What? I'm late to the game. Live the first DVD.

No social media for me..sorry!

Lunaticdreyfus@gmail.com

ohstac said...

I'd like to try the Dream Body CD

Anonymous said...

dream body cardio series


jen gersch jtwark@mail.com

Diane52 said...

Dream Body Cardio Series please
Diane Baum
esldiane@gmail.com

Katie said...

twitter follower
@ktkatiektkatie

Becca Ann said...

I also like the dream body cardio series!
xxbeccaannxx@gmail.com

Becca Ann said...

I like fusion fitness on fb.. becca Peters
xxbeccaannxx@gmail.com

Becca Ann said...

I like you on fb.. Becca Peters
xxbeccaannxx@gmail.com

Becca Ann said...

I follow fusion fitness on twitter as @beccapeters1
xxbeccaannxx@gmail.com

Becca Ann said...

I follow on twitter as @beccapeters1
xxbeccaannxx@gmail.com

bbrittbrat1398 said...

Dream Body Cardio Series
Brittney House BBrittBrat1398@yahoo.com

bbrittbrat1398 said...

lets eat 2 day fb fan Brittney house
Brittney House BBrittBrat1398@yahoo.com

bbrittbrat1398 said...

lets eat 2 day twitter fan bbrittbrat1398
Brittney House BBrittBrat1398@yahoo.com

Deb S. said...

I would like the Dream Body Cardio Series

brich2222 said...

want to try the Dream Body Cardio Series. I need more cardio!

brich22 at earthlink dot net

brich2222 said...

like them fb
Richard Hicks

brich2222 said...

follow them twitter
ardy22

brich2222 said...

follow you twitter
ardy22

brich2222 said...

like you fb
Richard Hicks

Erica C. said...

The Dream Body Cardio series is nice too.
ericacarnes(at)gmail(dot)com

Tracy Allen said...

The upcoming Cardio Series Looks great especially the inTENse disc
jcabeansatyahoodotcom

Theresa said...

I'd like to try the Dream Body Cardio Series!

paradise459 at sbcglobal dot net

Theresa said...

I like Fusion Fitness on Facebook (Theresa Mahoney)

paradise459 (at) sbcglobal (dot) net

kathyluman said...

I would like to try the Dream Body DVD.
kathyluman@gmail dot com

kathy pease said...

follow this blog publicly on bloglovin http://www.bloglovin.com/kathylpease

I also like the Dream body workout http://www.fusionfitness.com/fusion-online-store/#!/~/product/category=4261394&id=18575366

kathy pease said...

like you on facebook kathy pease
kathypease(at)gmail(dot)com

Carolyn D. said...

The soon to be released cardio systems seems nice!
Thanks

Jodi J. said...

Dream Body Cardio Series

Charlene Kuser said...

I would like to try the Dream Body Cardio Series DVD

CharlieGurl57@aol.com

Michelle said...

I would also like to try the cardio series

blackbearpie@aol.com

Charlene Kuser said...

I Like Fusion Fitness on facebook
(Charlene Kuser)

CharlieGurl57@aol.com

Charlene Kuser said...

I follow Fusion Fitness on twitter
(@Swtlilchick)

CharlieGurl57@aol.com

Charlene Kuser said...

I follow you on Twitter
(@Swtlilchick)

CharlieGurl57@aol.com

Charlene Kuser said...

I Like Let's Eat 2 Day on facebook
(Charlene Kuser)

CharlieGurl57@aol.com

Liz said...

I'd like to try the Dream Body Cardio Series! liz.woodworth@gmail.com

lilyk said...

The Dream Body Cardio Series looks very interesting!

lilyk said...

I follow Fusion Fitness on Facebook under the username likwan.

Atreau said...

I would like to try the Dream Body Cardio Series.

lilyk said...

I follow Fusion Fitness on Twitter under the username likwan.

lilyk said...

I follow you on Twitter under the username likwan.

Liz said...

I follow you and Fusion Fitness on twitter-- username is @ewoodwor

lilyk said...

I follow you on Facebook under the username likwan.

Mandy Lenore said...

I want to try the dream Body cardio series

Mandy Lenore said...

I like Fusion Fitness on Facebook-
Mandy Lenore

Mandy Lenore said...

Following Fusion Fitness on twitter-
@mandym367

Mandy Lenore said...

Following you on twitter-
@mandym367

Mandy Lenore said...

Liked Let's Eat 2 Day on Facebook-
Mandy Lenore

~*~lilshuga2001~*~ said...

Dream Body Cardio Series

Matt Jones said...
This comment has been removed by a blog administrator.
Tabitha said...

i'd love the cardio series! i could certainly use it.
kaylefaith1228@aol.com

Michelle said...

Following fusion fitness as whoameye123 on twitter

blackbeapie@aol.com

Michelle said...

I like lets eat today on facebook as Michelle Levine

blackbearpie@aol.com