Modern Pilates by Lisa Johnson Fitness DVD Review and Giveaway Ends 9/19/13 at 7 PM EST

I just got a copy of Modern Pilates.  It's brand new from fitness professional and Pilates studio owner, Lisa Johnson.  This DVD is 51 minutes and sells for $19.95.  It is a mat workout that makes the user "tighter, higher and smaller," in all the right places.  Featuring a 50 minute routine for all levels (beginner, intermediate and advanced) this DVD provides a workout to strengthen and tone your entire body.  Following Lisa's expert instruction you will tone your arms, get fabulous abs, tighten your booty and get glorious legs in no time.  You can purchase the DVD at www.bodyphysica.com.

Lisa Johnson is a fitness professional striving to get "real" fitness information to others who want to achieve a healthy and fit lifestyle.  She is highly regarded in the American fitness industry as a personal trainer, motivational speaker and she has established a huge following on her daily blog.  Lisa runs an award winning Pilates studio in Boston and has quickly established herself as a writer of integrity on all things fitness.  As a trainer who is "in the trenches" working with people on a daily basis, Lisa brings a unique perspective to fitness.  She knows how to translate even the most complex movements to the average person.  She has appeared as a fitness expert in several well known publications including The New York Times, Glamour, Family Circle, The Boston Globe, Entrepreneur and Inc.  As a writer, Lisa was a columnist for Pilates Style magazine and she writes extensively for her blog, Lisa Johnson Fitness: Everything for a Healthy Body.  She is also a brand ambassador for FitStudio by Sears and shares exercise routines in online videos for both FitStudio and Diet.com.

This is the first workout I have by Lisa Johnson.  She really does help me understand the most difficult positions.  I have done this entire workout two times now.  Pilates is something that I love to do.  This is one of the more advanced routines that I have done so far.  I had a hard time with the jackknife position but I am almost there and with a few more tries I will have it down.  It's just hard for me to balance upside down that like.  My legs are heavy and hard to hold up in the air.  I know that doing this workout often will surely tighten, tone and get me looking great!

If you would like to win a copy just enter the giveaway below.

Giveaway:

Enter to win a copy of Modern Pilates by Lisa Johnson

Giveaway ends 09/19/13 at 7 PM EST (leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous US only, no po boxes)

Easy Entry - 

Go to the Lisa Johnson Fitness Website and let me know something you liked or learned.

 Extra Entries -

Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.

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You can enter up to four times.  I will use random.org to select the winner once the giveaway is over at 7 PM on 09/19/13.  I will email the winners and they will have 72 hours to respond to my email with their mailing address or I will have to select another winner.  Thank you for reading and participating.


Disclosure:  The information and DVD have been provided to me for review but the opinions expressed are my own.

Winner selected and emailed:

kathy pease said... 21

follow on pinterest http://pinterest.com/klp1965/

September 19, 2013 at 6:14 AM