Denise Austin's Fit in a Flash DVD Review & Giveaway Ends 3/30/13 at 7 PM EST

Denise Austin has done it again.  Fit in a Flash - 7 Minute Solutions - Head to Toe Body Slimming.  I love this workout DVD.  Collage Video is an amazing online store that sent me this DVD to review.  They have the best customer service and real customer reviews on their website.  It is truly a pleasure to deal with Collage Video.  They have anything you need for your in home fitness.

Fit in a Flash has seven dynamic workouts.  They are focused on cardio, strength training and toning in quick seven minute slimming workouts.  Start with the Level 1 workouts and when you're ready, advance to Level 2.  When you are feeling good, you can combine the workouts for a total body blast that is sure to get you fit in a flash. 

The DVD has the following segments that you can do in any order as many or as few as you have time for.

Warm Up - Wake up your muscles with invigorating movements to get your body warmed up.

Cardio - Levels 1 & 2: Burn fat and calories with these heart pounding cardio moves.

Total Body Toning - Levels 1 & 2: Firm up while you strengthen and tone your body from head to toe with dynamic strength moves.

Upper Body - Sculpt your upper body with moves that will tighten up your tough trouble ares.

Lower Body - Slim and firm your butt, hips and thighs with signature moves that will delivery results.

Abs, Waist & Core - Whittle down your middle with exercises that flatten your belly and tighten your core.

Cool Down - Wind down your workout with a series of stretches that will bring your heart rate back to resting.



When I have the time I do the entire DVD from start to finish.  This morning I was limited to 35 minutes so I did the 2 total body toning segments as well as the upper, lower and abs section.  This was a terrific use of my time.  I feel stronger and more energized and ready to face the day.

Denise Austin does a great job with the cues and she is fun and easy to follow.  I highly recommend this workout for anyone who doesn't have a lot of time and wants to get fit in a flash!

Giveaway:  If you want to win your very own copy of this DVD enter below.
Rules - you must follow this blog publicly on google friend connect to enter, contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile



Mandatory Entry:

Go to Collage Video and select another DVD that you would like to try, leave a comment letting me know which one you chose.

Bonus Entries:

Like Collage Video on facebook https://www.facebook.com/CollageVideo?sk=app_4949752878 leave a comment with your facebook name letting me know you are their fan.
 

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You can enter up to five times.  I will use random.org to select a winner after the giveaway ends 03/30/13 at 7 PM EST.  I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner.  Thank you for reading my blog and participating.

Disclosure:  I received a copy of the DVD to review free of charge, the opinions expressed are my own.  

 

Winner selected and emailed:

 

Carolyn Daley said... 20

I follow you on twitter as @darkmysticnight

darkmysticnight(at)hotmail(dot)com

March 29, 2013 at 9:03 PM