The Ultimate Workout DVD Review & Giveaway Ends 3/28/12 at 7 PM EST

I recently received Michelle Dozois' DVD The Ultimate Workout to review and also another one to giveaway.  I am fairly new to working out.  I started just before new years and I have been doing at least 30 minutes a day for five days a week since I began.  This workout is perfect for me.  There are three complete workouts on the DVD.  Two of the workouts are 30 minutes long and the third one is 15 minutes.  The shorter workout is perfect to combine with one of the 30 minute workouts when I have extra time. 

I have really enjoyed this DVD and will continue to use it along with my other favorites.  I really like to switch my workouts up and this DVD will be on my weekly schedule.  The workout is challenging and I really enjoy it. 

The Ultimate Workout will help you:

• Burn tons of calories
• Lose Weight
• Tone up your mid section
• Increase your energy
• Strengthen and define your upper & lower body
• Increase your flexibility

The Ultimate Workout includes three complete workouts on one DVD for days when you are short on time or for the ULTIMATE WORKOUT do all three routines back to back.

Workout 1: Ultimate Cardio Blast is 30 minutes of easy to follow cardio moves with built in intensity blasts to help burn extra calories, lose weight, spark your metabolism and improve your cardiovascular endurance.

Workout 2: Ultimate Super Sculpting is 30 minutes of total body shaping exercises to help you increase muscular strength and definition. Many of the exercises will work your upper and lower body together to help you get the most out of your 30 minutes. You will also improve your balance and core strength while boosting your metabolism.

Workout 3: Ultimate Flexibility will help you improve your overall flexibility in less than 15 minutes. These simple and relaxing stretches feel great and will help you loosen up, unwind and relax all while reducing your risk of injury. Try this routine as an add on to one of the 30 minute workouts or on its own for days have when you just want to reduce tension and distress your body.

Equipment recommended for sculpting workout: 1-2 sets of hand weights, a high step and gliding disks OR start off with 1 set of weights, a chair, step stool and paper plates. (Equipment FAQ)

If you would like to enter to win this DVD just enter the giveaway below.

Giveaway (you must follow my blog publicly on google friend connect to enter, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous USA only, no po boxes)

Mandatory Entry:

1.  Go to their website Michelle Dozois and choose another item you would like to buy, leave a comment letting me know which item you chose.

Extra Entries: 

2.  Follow me on twitter, leave a comment with your twitter name letting me know you are my follower.

3.  Like Let's Eat 2 Day on facebook, leave a comment with your facebook name letting me know you are a fan.

Giveaway ends 3/28/12 at 7 PM EST.  You can enter up to three times.  I will use random.org to select the winner and I will notify the winner via email.  Winner will have 72 hours to respond to my email or I will have to select another winner.

 

Winner selected and emailed:

 

Amber said... 14

I want the exerspy

March 27, 2012 8:23 AM