The Diabetes Prevention & Management Cookbook Review & Giveaway Ends 3/20/14 at 7 PM EST

Diabetes scares me.  I am happy to review the Diabetes Prevention & Management cookbook.  We do not have diabetes but we are happy to do what we can to prevent it.  My family works hard to be healthy and fit.  We enjoy eating and we love to try new recipes. This book contains the very important information and delicious recipes that people managing diabetes require.  Diabetes is a global health crisis.   But many people transition through a “prediabetes” stage, where blood glucose is elevated but is not high enough to be considered diabetes.  Current research proves that people with prediabetes can take steps to reduce their risk of developing diabetes.  And those same steps can help people with diabetes to thrive and lead fulfilling lives.

This book provides strategies for preventing and managing diabetes, in an easy-to-follow 10-step program.  You will learn why a healthy lifestyle — including a nutritious diet, exercise and stress management — is the best defense against disease.

The 150 recipes are specifically designed to help manage blood glucose, blood pressure and cholesterol while supporting a healthy weight, and will be enjoyed by everyone in the family.  Best of all, the 28-day menu plan is your delicious prescription for health, with meals and snacks you can customize to your needs.

Johanna Burkhard is a food writer, cookbook author and food consultant.  She is the author of several bestselling cookbooks and is the principal of Burkhard Communications, a public relations service for the culinary, wine and tourism sectors.

Barbara Allan is a Registered Dietitian and a Certified Diabetes Educator who has worked in outpatient and inpatient care, administration and research on diabetes.  She is also an active volunteer for the Canadian Diabetes Association, as a speaker and committee member.

Giveaway:  (Leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blog, no po boxes, contiguous usa only)


Mandatory Entry -
1.  Go to Robert Rose, Inc. and choose another book that you would love to try, leave a comment letting me know which one you chose.


Extra Entries -
2.  Like Robert Rose Books on Facebook, leave a comment with your facebook name letting me know you are their fan.

3.  Like Let's Eat 2 Day on facebook, leave a comment with your facebook name letting me know you are my fan. 

4.  Follow me on twitter, leave a comment letting me know you follow me on twitter with your twitter username.

5.  Follow RobertRoseBooks on Twitter, leave a comment letting me know you follow them on twitter with your twitter username.

6.  Email subscribers to Let's Eat 2 Day get an extra entry just leave a comment with your email address that you subscribed with letting me know you are an email subscriber.


You can enter up to six times, giveaway ends 03/20/14 at 7 PM EST.  I will use random.org to select a winner and I will notify the winner via email.  Winner will have 72 hours to respond to my email with their mailing address or I will have to select another winner.  Thank you for reading and participating.

Full Disclosure:  I received a copy of the book to review and one to giveaway.  The opinions expressed are my own.
 
Winner selected and emailed:

SexyBrat said... 5

I would like the 100 Best Grilling Recipes book.

March 11, 2014 at 8:20 PM