The Booty Barre Beginners and Beyond DVD
Booty Barre® is a fluid blend of Pilates, Dance and Yoga the perfect balance of strength, flexibility and cardio. The Beginners and Beyond Series consists of a technique tutorial to learn the correct form of The Booty Barre™ and an express 35 minute version that targets the total body from head to toe. The program starts with a quick warm-up followed by the signature lower body Booty Barre ™ moves finishing off with a short weighted arm program. For an extra challenge they’ve included a bonus section of abdominal, booty and flexibility.You will need a sturdy chair and 3-5 lbs dumbbells
Tracey’s Pilates Super Sculpt DVD
Pilates Super Sculpt is a deep toning total body workout focusing on correct alignment, flexibility, core strength and a beautiful posture. You will learn exercises that you would normally perform on studio Pilates equipment such as the spine corrector and reformer. Pilates Super Sculpt is performed with a small sponge or playground ball creating more challenge and assisting you to execute the workout correctly.
I really enjoyed both of these workouts. I am just a beginner and these were both very challenging. I know that I will be able to enjoy these for many more workouts. They are very intense workouts. I love how wonderful I feel after I complete one of these dvds. If you are looking for a fun workout that really gets your body in shape, you really should try these.
If you would like to win both of these dvds just enter the giveaway below.
Giveaway: (you must follow my blog publicly on google friend connect to enter, leave a separate comment for each entry you complete, put your email address in your comment if it's not visible on your blogger profile, contiguous USA only, no po boxes)
Mandatory Entry:
1. Go to their website The Booty Barre and choose another item you would like to buy, leave a comment letting me know which item you chose.
Extra Entries:
2. Follow The Booty Barre on twitter, leave a comment with your twitter name letting me know you are their follower.
3. Follow me on twitter, leave a comment with your twitter name letting me know you are my follower.
4. Like Let's Eat 2 Day on facebook, leave a comment with your facebook name letting me know you are a fan.
5. Like The Booty Barre on facebook, leave a comment with your facebook name letting me know you are their fan.
Giveaway ends 2/10/12 at 7 PM EST. You can enter up to five times. I will use random.org to select the winner and I will notify the winner via email. Winner will have 72 hours to respond to my email or I will have to select another winner.
Winner selected and emailed:
- I follow booty barre on twitter as beccaPeters1 xxbeccaannxx@gmail.com