35 Pounds Down in 15 Weeks Nutrisystem Rocks #NSNation

Another week on Nutrisystem and another drop in my weight.  I lost a total of 2 pounds last week for a grand total of 35 pounds since I started this program 15 weeks ago.  I have one more week until the fourth month is over.  I am so proud of myself.  I feel so strong and I feel as though I can do anything I put my mind to.  This really has been a confidence booster for me.  Being overweight for so long had me feeling defeated.  I always knew that eating less and moving more was the formula for weight loss but I never really was motivated to do it. 

When I was chosen to participate in the #NSNation of bloggers I decided to give 100% and see what results I got.  I am totally blown away by the results that Nutrisystem is giving me.  I am enjoying the journey and looking forward to reaching my goal.  I feel as though once I reach goal I will know what I need to do to maintain that weight for the rest of my life.  Nutrisystem really teaches you how to control what you eat.  The food is not in control, you are!

Please give it a chance if you want to lose weight.  You will not regret it.  Today is the first day of the rest of your life.  Just think in 15 weeks you could be 15-30 pounds lighter than you are today!  If you want to save $30 on your first order just send me an email or leave a comment and I'll send you Buddy Bucks so you can save on your first Nutrisystem order.


Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
 
FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

I Lost 33 Pounds in 14 Weeks on Nutrisystem #NSNation

Do you like donuts?  I am having a chocolate frosted donut for breakfast today.  I love donuts and I love that with Nutrisystem I can have my donut for breakfast and still lose weight.  This morning I am having a vanilla protein shake with my donut.  It's surprisingly filling and good for me too.  There is fiber and protein to hold me over until I eat again.  

Chocolate Frosted Donut

Our Chocolate Frosted Donut captures the taste of a bakery–fresh,old-fashioned donut—it's covered with rich, chocolatey icing, and makes for the perfect breakfast indulgence. So skip the trip to the donut shop—this treat is just as tasty, and optimized for your weight loss program.

While eating food that tastes great I have lost 33 pounds in 14 weeks.  I am so happy that I have been given the opportunity to do review Nutrisystem for my blog.  I love it and I even got my sister to sign up.  My sister lost 19 pounds in her first month.  She loves it too and we both are excited to see how far we will go with this program.  

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
 
FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

#NSNation Week 12 Video

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
 
FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

31 Pounds Lost in 13 Weeks on Nutrisystem #NSNation

I just completed week 13 and I lost another 2 pounds for a total of 31 pounds since I started my journey with Nutrisystem.  I have found that this is a plan that I like to follow and it works.  I am really enjoying buying smaller clothes and getting compliments about my weight loss.  It took a while for me to notice a difference but I am starting to really feel smaller.  I want to continue to lose weight for many months to come.

Once I reach my goal weight I can still use Nutrisystem to help me maintain the weight that is healthy for me.  I really haven't ever been in a healthy weight in as long as I can remember.  I have always been overweight and I have made the decision to change that for the rest of my life.  It's not easy to resist the temptations of foods that aren't healthy for me, but I can do it with the knowledge that it will help me to feel better and look better too.  

I am so happy that I discovered Nutrisystem as a way for me to lose weight.  The program is exactly what I need.  I love having everything planned out for me and also have the choice of the add ins.  I can eat what I want each day.  I love the variety and I love feeling better and looking better.

If you would like to join Nutrisystem I can send you buddy bucks for $30 off your first order, just send me an email and I'll have the buddy bucks sent to you.

 


Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
 
FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

29 Pounds Lost in 3 Months on Nutrisystem #NSNation

I was so happy when I stepped on the scale to learn that this week I lost another 4 pounds.  That's a total of 29 pounds in 3 months.  I am super stoked about this week.  I was starting to think that I wouldn't hit 10 pounds for the month and wham, I lost 10 pounds this month.  I really feel great.  Everyone is noticing the weight loss and I am shouting from the rooftops that Nutrisystem works.  It's the best plan for me.  Everything is so easy for me to do.  I am exercising more and more with each week that passes.  I am excited to step on the scale and see what I have accomplished for the week.

You can lose weight.  You can get your body healthy again.  I have a lot more weight to lose but right now I am lighter than I have been in 8 years.  I didn't know how much I was limiting myself by being overweight.  I am able to walk with my husband for hours now.  I couldn't do that before I started Nutrisystem.  I am able to do aerobics for 30-45 minutes and I can also do pilates or yoga.  Everything is so much fun for me.  It's not easy but it's totally worth it. 

If you are thinking about it, I suggest you just get started now.  The sooner you start the closer you will be to goal.  I am really excited about losing weight and I am enjoying every minute of it.  Sometimes I wonder why it took me so long to take hold of my life.  But I wasn't ready before now, you have to be ready.  You can't do it for anyone but yourself.  You have to make up your mind and then make the choices to take care of yourself.  You are worth it.  I can send you $30 off your first order if you just email me or leave me a message with your email address.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

#NSNation Week 11 Update - I Have Lost 25 Pounds on Nutrisystem!

This past 11 weeks have flown by.  I really cannot believe that I have been Nutrisystem that long.  It's been a wonderful journey so far and I am so happy to be a part of the Nutrisystem family of bloggers #NSNation.  It's really been fun.  I love to check how much weight I have lost.  Getting on the scale is now a good thing for me when in the past I hated the scale and avoided it at every cost.

Nutrisystem is changing my life for the better and I am so happy.  I feel very energetic.  I look forward to each day with a new enthusiasm.  The combination of exercise and eating healthier can really help your overall health and energy levels on a daily basis.  I really hope that anyone looking to lose weight would give it a try.  It's so convenient and easy to do the Nutrisystem plan.  I always have food with me for my meals so I am saving money that I would have been spending on getting lunch every work day.  I used to spend $10-15 a day on lunch during the work week.

I am so happy to be down 25 pounds in 11 weeks.  This is just over 2 pounds a week which is a wonderful weight loss.  I am stronger and healthier and I love it!

If you would like to save $30 on your first Nutrisystem order just email me or let me know and I'll send the $30 off to you.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

Week 10 Update #NSNation I Lost 1 More Pound For A Total of 23!

I have completed a total of ten weeks on the Nutrisystem plan.  I weighed in this week at one more pound lost which is great.  Nutrisystem tells you to expect to lose 1-2 pounds per week.  I am right on track with that, so I am doing great.  I have been sticking to the plan almost 100%.  I did eat two desserts the other night, which is not good.  I had the caramel sundae and then I had the ice cream sandwich.  I know that's not following the plan and I will do what I can to ensure that I do not make that mistake again.  That's probably part of the reason that I only lost one pound this week.  I felt guilty after I did it and I will have to not eat dessert one day because I will be a dessert short. 

I continue to feel better each and every day that I am on the Nutrisystem plan.  I love that I keep losing weight with each day that goes by.  I am working toward a goal of weightloss and Nutrisystem will help me to reach my goal.  I have lost a total of 23 pounds since I started with the Nutrisystem plan.  I am very proud of myself and happy with my progress.  I didn't gain all this weight overnight and I will not lose it overnight either.  As long as I am moving in the right direction, I am pleased with my success.

You can join Nutrisystem and start to feel healthier and better about yourself too.  I can send you a Buddy Bucks Certificate if you want to save $30 on your first order, just leave a comment with your email address or email me and I'll send it right away.  

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.   The opinions expressed are my own.

Week Nine Update - 22 Pounds Down! #NSNation

I have completed nine weeks on the Nutrisystem program.  I have lost a total of 22 pounds in nine weeks.  I feel wonderful!  I am very proud of myself and I am learning to be healthier day by day.  This past week was extremely stressful for me.  I have been struggling at work with some issues and they have really had me in turmoil.  I am happy to say that I followed my Nutrisystem plan despite the stress.  I didn't use the stress as an excuse to overeat or make poor food choices.  I just keep doing what I have been doing for the past 9 weeks. 

I find the Nutrisystem plan to be really easy for me to follow.  I actually love the structure of it.  It totally takes the guesswork out of meal times for me.  I used to spend so much time deciding what I would have to eat.  Now I decide in the morning before I leave for work and pack my breakfast and lunch and go.  I save a lot of time this way and I am saving money as well.  I used to spend $10 a day on lunch.  Not only is that bad on my pocket book but it's also hard on my waist line. 

I am so pleased with Nutrisystem and happy to be in the #NSNation of bloggers.  This is the best review I have done to date because it's changing my life for the better.

If you would like to join Nutrisystem I can email you a coupon code for $30 off.  It's called Buddy Bucks.  You will save that $30 off your first order.  Just email me if you would like a coupon code.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689or by visiting http://www.nutrisystem.com/nsblog.

FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.  The opinions expressed are my own.

#NSNation Week Five Update - Lost Another Three Pounds - Total 13 Pounds GONE!

I am so happy to report that I have lost another three pounds in week five.  This is a total weight loss for me of thirteen pounds since I started this journey.  I stepped on the scale early in the week and was already down three pounds so I though maybe I would lose more like five pounds for the week, but no such luck.  Nutrisystem says 1-2 pounds per week is average so I am above average and I am moving in the right direction. 

I have been doing amazing with sticking to the plan and working out.  I can't believe how fast the time is going.  It seems like just yesterday I got the huge packages from Nutrisystem and began eating healthier and working out.  I am still trying to find my inner athlete.  I am trying a variety of workout dvds on weekdays early in the morning and then on the weekends I am walking. 

This morning I did a Yoga DVD and it was such a challenge.  My legs are sore right now as I type but I feel energized and awake.  My body is starting to wake up and get moving.  It's been years since I was active and I can't expect to just be in shape overnight.  These things take time.  I am feeling stronger each and every day that goes by.

I am so happy that I have started this journey with Nutrisystem.  I plan to continue until I am no longer considered overweight.  I have quite a ways to go, but I am making the right choice for me and choosing health.

Right now Nutrisystem is celebrating their 40th Anniversary.  They have a promotion going on that gives you 40% off your first delivery.  This is an amazing price to get started.  Also you can get a $30 Buddy Bucks coupon from me and use that as well.  This would really help get that first month's order delivered at a great price.  If you are interested in the Buddy Bucks just let me know and I'll send you the $30 off.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.

Nutrisystem Week 4 Update - 10 Pounds Lighter!

This is the first day of my second month of Nutrisystem.  I weighed in this morning at 10 pounds lighter than the day I started.  I am very happy with that number and I cannot wait to see where I am next week.  Nutrisystem works.  I have to admit that I was a little skeptical at first, but after doing the plan for the past month, I can tell you that it works.  I feel so much more energetic.  I got up this morning at 4 am to do my workout.  I did an exercise dvd that lasted 50 minutes.  This is all very new to me.  A month ago I started this journey and now it has become habit for me.  I am so thankful to have been given this opportunity.

If you need to lose weight Nutrisystem is a great way to get the weight off and keep it off.  It teaches you portion control.  You learn to include fruits and vegetables in your diet which are so healthy for you.  I really do recommend this plan to anyone looking to lose weight.  I have a lot of weight to lose and it's coming off, week by week.  You can lose weight too, just give it a shot.  Believe me you will not regret the decision to take care of yourself.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog. 

Nutrisystem Week 3 Update - 8 Pounds Lost #NSNation

Today is a good day.  I feel amazing.  I am full of energy.  Today is the first day of week four.  I weighed in this morning and I am down a total of eight pounds.  That's three more pounds for week three.  So week one was a loss of three pounds, week two was two pounds lost and week three is down three more pounds.  I am so proud of myself.  I am working the plan and the plan is working for me.  Nutrisystem is a wonderful way to lose weight and start to feel good about the choices you make for your life again. 

I haven't ever done anything like Nutrisystem before.  I have been overweight almost my entire life.  I can't think of a time when I didn't feel like I was bigger than everyone else.  I am really enjoying my new active lifestyle.  I jump out of bed in the morning and do an exercise DVD.  Then I go to work.  At work I have my planned meals and I am not hungry between meals.  It seems that on Nutrisystem I am eating most of the time.  There are so many things to eat each day on the Nutrisystem plan.

Nutrisystem sends you the breakfast, protein shake, lunch, dinner and dessert.  On top of that you add four servings of vegetables a day and two power fuels and two smart carbs each day.  Their website gives you a list of the smart carbs and the power fuels.  I have been using non-fat yogurt and string cheese for my power fuels, but the list is long and I may change it up.  My smart carbs tend to be fruit.  As you can see you get to eat a lot of food.  It actually seems as though I am eating more but they are lower calories foods than I was choosing to eat before.

I wrote an article for Weight Loss Triumph where I review my year-long Nutrisystem journey: http://www.weightlosstriumph.com/nutrisystem-healthy-meals-delivered-to-your-door.html

This is a lifestyle change and not a diet.  I am fairly sure that after three weeks it has become habit for me to eat this way and to exercise daily.  Yesterday, at work, my boss brought in hot donuts and I resisted the urge to have one even though they were on my file cabinet all day.  I could smell them and I didn't have one like I would have in the past.  I am very proud of myself.  You can do this too, the hardest part is making up your mind to live a healthier lifestyle.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.

Nutrisystem Week 2 Update - Lost Another 2 Pounds!!!

I have completed two full weeks of the Nutrisystem plan.  I am on the Success plan so I have a protein shake in the morning with my Nutrisystem breakfast.  This morning I had the vanilla shake and the maple/brown sugar oatmeal.  I love how full I feel with so few calories.  A few hours later I have my mid-morning snack of non fat yogurt.  I have been eating Publix non-fat yogurt but I am going to go for the greek yogurt next time I go shopping because it's got so much more protein.  I really have developed a habit of following the eating plan and logging my meals on their website.

After two weeks, I am pleased to announce that I am down 5 whole pounds.  I have lost 5 pounds in two weeks.  I lost 2 pounds this week.  This is a wonderful step in the right direction.  Losing slowly but surely is fine with me.  I feel better.  I jump out of the bed in the morning ready to go and I feel that I look better as well.  I have to take a before photo soon for comparison to the after photo I take when my journey is over.

I have always thought about trying Nutrisystem and now that I am a #NSNation blogger, I have been given the opportunity of a lifetime to get healthy and lose weight.  I really recommend this program to anyone looking to lose weight and feel better.  I have not tried a food that I did not like.  I am eating more fruits and veggies than ever before and I am drinking a lot of water.  I have started working out in the morning before work and walking on the weekends.  This is a lifestyle change for me and I will continue with the skills I have learned for life.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

FTC Disclosure: Nutrisystem is providing their program to me at no charge in exchange for my participation in the program and review of the program.