The Sweat Unlimited DVD workout options include:
1. Sweat Extreme (5 mintues): Trigger, Tone and Tighten with Sara's most effective and energizing exercises that wake up, strengthen and challenge the entire body.
2. Sweat Strength (15 minutes): Burn, Baby Burn is total body sculpting that pumps up the heart rate and keeps muscles burning.
3. Sweat Cardio (30 minutes): Pop, Rock & Drop are fat burning cardio drills consisting of dance moves from rock 'n roll to break dancing plus a warm up and a cool down.
4. Sweat Box (45 minutes): Punch, Kick & Core is a full Tabata inspired interval workout that alternates between boxing drills and core exercises for full metabolic burn and core blast workout.
5. Bonus Sweat Stretch (5 minutes): Reach, Relax & Rejuvenate, viewers will breathe, stretch and relax muscles and relieve muscle soreness.
Sara Haley is originally from Chicago. She began her fitness career in New York City. Now she lives in Santa Monica, CA with her husband and two year old son. Sara is a certified (ACE, AFAA) international fitness expert who has traveled the globe teaching master classes and educating other fitness instructors and trainers. She has an impressive celebrity client list and is a Teacher Trainer for the willPower Method and worked for seven years as a Reebok Global Master Trainer.
I have done each of these workouts a few times now and I can truly say that you will work up a sweat. I really like to mix and match the workouts. It's nice to have a DVD that can function as several workouts in one. Sara has a great teaching style and she is a joy to work out with. I really recommend this DVD, it's wonderful!
Giveaway (you must follow this blog publicly on bloglovin to enter, contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)
Mandatory Entry:
Go to Sara Haley's website and select another DVD that you would like to try, leave a comment letting me know which one you chose.
Bonus Entries:
Like on https://www.facebook.com/sarahaleyfit on facebook leave a comment with your facebook name letting me know you sent her the friend request.
Follow https://twitter.com/sarahaleyfit on twitter, leave a comment with your twitter name letting me know you are her follower.
Follow me on twitter http://twitter.com/#!/fdp4life leave a comment letting me know your twitter name.
Like Let's Eat 2 Day on facebook https://www.facebook.com/#!/pages/Lets-Eat-2-Day/127260644023896 leave a comment with your facebook name letting me know you are my fan.
You can enter up to five times. I will use random.org to select a winner after the giveaway ends 7/25/13 at 7 PM EST. I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner. Thank you for reading my blog and participating.
Disclosure: I received a copy of the DVD series to review free of charge, the opinions expressed are my own.
Winner selected and emailed:
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I also like the Beauty Sculpt with Brooklyn Decker
xxbeccaannxx@gmail.com
60 comments:
I'd also like to try her Elle Beauty Sculpt DVD.
I follow you on Twitter. @ekoerner84
I liked your Facebook page. Erin Koerner
The Expecting More DVD would be great!
mcfallsk8er(at)aim(dot)com
Liked Sara Haley Fitness on Facebook as Austin Baroudi.
mcfallsk8er(at)aim(dot)com
Following Sara Haley on Twitter @Austieb7
mcfallsk8er(at)aim(dot)com
Following you on twitter
@Austieb7
mcfallsk8er(at)aim(dot)com
Liked you on Facebook as Austin Baroudi.
mcfallsk8er(at)aim(dot)com
I would try Body Sculpt with Brooklyn Decker. Email: yona(at)pricelesswriters.com
Im your FB friend (Priceless Writers) Email: yona(at)pricelesswriters.com
I hope you can tell her that I don't understand where to buy products. I only see "expecting more" but I do not see a navigational unit that says "DVDs" or "Store" or "Products," just a lot of great informational stuff. I'd love to see more, but I don't know where to go.
tamarsweeps-at-gmail-dot-com
I would love to try Body Sculpt with Brooklyn Decker!!!
i want to try the Body Sculpt with Brooklyn Decker dvd. beause her body is rockin'..
kadia3 at yahoo dot com
I would try Body Sculpt with Brooklyn Decker.
http://sarahaley.com/product/sweat-unlimited-sweat-box-45-digital-download/
Star95011atyahoodotcom
Body Sculpt with Brooklyn Decker
Brittney House BBrittBrat1398@yahoo.com
letseat2day fb fan Brittney house
Brittney House BBrittBrat1398@yahoo.com
letseat2day twitter fan bbrittbrat1398
Brittney House BBrittBrat1398@yahoo.com
I also like the Beauty Sculpt with Brooklyn Decker
xxbeccaannxx@gmail.com
I friend requested sara, Becca Peters
xxbeccaannxx@gmail.com
I follow you on twitter as @beccapeters1
xxbeccaannxx@gmail.com
I like you on fb.. becca peters
xxbeccaannxx@gmail.com
Body Sculpt sounds good.
ericacarnes(at)gmail(dot)com
The Expecting More®: Sweat Funk looks like fun for pregnant workouts!
wilburnnewsome atyahoodotcom
I like you on twitter (giantsis)
wilburnnewsome atyahoodotcom
I like you on fb (liz newsome)
wilburnnewsome atyahoodotcom
I'd like to try Expecting More®.
Follow publicly via GFC, michedt (the pic w/the frog)
michelletucker at baconnation dot net
Follow you on twitter http://twitter.com/#!/fdp4life
@iiiyadirf
michelletucker at baconnation dot net
Like Let's Eat 2 Day on facebook Michelle Tucker (iiiyadirf)
michelletucker at baconnation dot net
Best Exercise DVDs for Beginners
I am following you on bloglovin, my tag is pdxmom5.
echilt111(at)yahoo(dot)com
I liked Sara Haley Fit on Facebook. My name is Erika Chilton
echilt111(at)yahoo(dot)com
I am following Sara Haley Fit on Twitter, my twitter name is pdxmom5
echilt111(at)yahoo(dot)com
I am following fdp4life on Twitter, my twitter name is pdxmom5
echilt111(at)yahoo(dot)com
I like Let's Eat Today on Facebook, my name is Erika Chilton
Sweat UNLIMITED: Sweat CARDIO 30.
id love to try Beauty Sculpt with Brooklyn Decker
google friend kathy pease
kathypease(at)gmail(dot)com
like you on facebook kathy pease
kathypease(at)gmail(dot)com
I like the The Expecting More DVD
I like Sweat Strength 15.
Pilates For Beginners with Kristin McGee
I Like https://www.facebook.com/sarahaleyfit on facebook as Deb Wallin
I Follow https://twitter.com/sarahaleyfit on twitter as @wallindeb
I follow you on twitter
@wallindeb
I would like to try the Elle Beauty Sculpt DVD.
ATREAU at GMAIL dotcom.
I follow you on fb as Deb Wallin
I would like to try the ELLE Beauty Sculpt
CharlieGurl57@aol.com
Beauty Sculpt with Brooklyn Decker looks like a good one.
Beauty Sculpt with Brooklyn Decker looks very interesting!
I like https://www.facebook.com/sarahaleyfit on facebook
(Charlene Kuser)
CharlieGurl57@aol.com
I follow Sara Haley on Facebook under the username likwan.
I follow Sara Haley on Twitter under the username likwan.
I follow you on Twitter under the username likwan.
I follow you on Facebook under the username likwan.
I follow Sara Haley on Twitter
(@Swtlilchick)
CharlieGurl57@aol.com
I follow you on twitter - ilovetoclap
I follow you on Twitter
(@Swtlilchick)
CharlieGurl57@aol.com
I like Let's Eat 2 Day on facebook - heather c
I Like you on Facebook
(Charlene Kuser)
CharlieGurl57@aol.com
The Expecting More DVD would be great.
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