Tracy Anderson Method: Dance Cardio Workout DVD Review & Giveaway Ends 12/05/12 at 7PM EST

Certified instructor description: A unique workout with a great soundtrack ... but absolutely no verbal cuing. Instead, you'll learn the moves in the 46-minute tutorial. Then you'll just follow Tracy as she blasts through a fast-paced series of traditional, jazz and hip hop combos. Probably not for dance newbies, but it is doable. Tracy's classical dance training is obvious. Her movements are precisely choreographed and very crisp — there's never any doubt where her feet are going (also, the DVD shows two versions of the workout: one filmed from the front, one filmed from the back). So what's the benefit of no cuing? You have total freedom to move with the music. Sure, follow Tracy if you like. Or just catch the rhythm and groove to your own personal dance routine. ©2012. DVD has: Chapter menus, Wide screen. 

Review:

I have had this DVD for nearly a month.  I have been working on it and wanted to have it down before I wrote my review.  I had to do the tutorial several times before I even attempted the workout.  I am not a dancer.  I do not have much rhythm but I do enjoy dancing.  Once I got the moves down and did the workout I loved it.  It's so much fun.  The workout really feels like I'm just dancing to the music.  It took another week or so before I was able to do the entire workout without stopping from pure exhaustion.  This is an advanced cardio routine.  It's not easy by any stretch of the imagination.  I do not consider myself to be advanced but I do workout on a daily basis five days a week.

I love Tracy Anderson and I love this Dance Cardio DVD.  Tracy can do no wrong in my humble opinion.  My favorites DVDs by her are still the Mat & Post Pregnancy Workouts.  This is next in line.  I am not a fan of cardio, but I know it's what I need to lose weight.  This DVD makes cardio fun which is not an easy thing to do.  I highly recommend this for high calorie burns and for a workout that doesn't feel like a workout.  It's so much fun!

If you would like to enter to win a copy of this for yourself, just enter the giveaway below.

Giveaway: 
(you must follow this blog publicly on google friend connect to enter, contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)

Mandatory Entry:

Go to Collage Video and select another DVD that you would like to try, leave a comment letting me know which one you chose.

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You can enter up to five times.  I will use random.org to select a winner after the giveaway ends 12/05/12 at 7 PM EST.  I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner.  Thank you for reading my blog and participating.

Disclosure:  I received a copy of the DVD to review free of charge, the opinions expressed are my own. 

Winner selected and emailed:

degood said... 28

I follow you on twitter as kmayans.

kerrie@mayansfamily.com

December 5, 2012 8:50 AM