When you think of Pilates you may think that it's too expensive and too time consuming for you. But you can't deny the body changing results it delivers. With the new Element: Accelerated Pilates with Resistance Band DVD Pilates become accessible and affordable. For only $16.98 you get the DVD with an invigorating 30 minute total body workout, a 10 minute abs program plus the resistance band. It prectically puts Pilates in your pocket so you can do it anytime, anywhere. The kit will be sold in stones and on Amazon beginning September 25, 2012.
Pilates expert Lisa Hubbard says, "I use a resistance band often in my practice and incorporated it into this new Element program to increase challenge, assist in activating additional muscle groups and help us to emulate several movements that are performed on the apparatus used in Pilates studios. Using this band will not only deliver accelerated results, but it can really change up your Pilates routine in a fun way."
The 30 minute total body routine uses the resistance band to sculpt even the deepest muscles in a short amount of time for accelerated results and a simmer, stronger and more toned body. The bonus 10 minute ab workout is an efficent way to put some extra focus on the abs. These programs are complimentary and can be done together whenever your schedule allows. They will help to lengthen and strengthen the whole body while improving balance, flexibility and overall health.
I love this workout. The resistance band helps me get moves down that I am otherwise unable to do. I was extremely sore after the first go around but each time I do it I am able to go deeper with each move. I am such a fan of the Element workouts. Pilates is also one of my favorites and I pop this workout in when I need to get a good workout and feel nice and relaxed after I finish.
Giveaway: (you must follow this blog publicly on google friend connect to enter, contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)
Mandatory - Head on over to Amazon.com and select another Element workout DVD that you would like to try, leave a comment with the name of the DVD.
Extra Entries:
Follow me on twitter
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You can enter up to 3 times.
Winner will be selected using random.org. I will email winner and they will have 72 hours to respond with their shipping information including phone number. Giveaway ends 10/30/12 at 7 PM EST.
Winner selected and emailed.
- 07violet said... 30
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following you on twitter (07violet)
alterna7 at hotmail dot com
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October 30, 2012 7:44 AM
40 comments:
I like this one http://www.amazon.com/Element-Yoga-Weight-Ashley-Turner/dp/B002EWD0BI/ref=sr_1_3?s=movies-tv&ie=UTF8&qid=1350651122&sr=1-3&keywords=elements
nickieisis3atgmaildotcom
I'd also like to try the Ballet conditioning dvd!
Element: Yoga Stress & Flxblty
tamarsweeps-at-gmail-dot-com
Pilate's for weight loss
Follow on Twitter, acottagedream.
shuttermom77 at gmail dot com
Already follow Let's Eat 2 Day
Ballet Conditioning
i'd like to try pilates for weight loss
chromiumman (at) mail (dot) com
I would like Pilate's for Weightloss.
shawnac68@hotmail.com
Pilates for weight loss please
Diane Baum
esldiane@gmail.com
The Ballet Conditioning DVD might be good too.
ericacarnes(at)gmail(dot)com
I would like to try the Tai Chi for Beginners
Element Yoga for weight loss sounds awesome! http://www.amazon.com/Element-Yoga-Weight-Ashley-Turner/dp/B002EWD0BI/ref=sr_1_1?ie=UTF8&qid=1351568496&sr=8-1&keywords=element+yoga
I really really hope I win this. I have been working on losing weight and recently I joined a gym. They have public yoga and pilates classes, but I really would love to get some at home practice so I dont possibly make a fool out of myself in public!
I follow you on twitter as @HeatherC19
heatherc191@gmail.com
I like lets eat 2 day on facebook as heather crapsey
heatherc191@gmail.com
I like the PIlates for Weight Loss DVD.
brittanif at gmail dot com
I want the Element: Pilates Weight Loss for Beginners (2008)
I follow on twitter @dreeg
I follow on facebook dree getz
I would also love to have Element: Ballet Conditioning: (2007)http://www.amazon.com/Element-Ballet-Conditioning-Elise-Gulan/dp/B000WC38BO/ref=sr_1_2?ie=UTF8&qid=1351573295&sr=8-2&keywords=element+workout+dvd
I love ballet:-)
jessicaanderson1721(at)yahoo(dot)com
I like your FB page Jess Anderson
jessicaanderson1721(at)yahoo(dot)com
I would like to try the Element: Pilates Weight Loss for Beginners DVD.
I follow you on Facebook under the username likwan.
I would like to try their Element Total Body Pilates With Mini Ball Kit.
sheilatf52 at yahoo dot com
I follow you on GFC as sheila z.
sheilatf52 at yahoo dot com
I like your FB page as sheila tf.
sheilatf52 at yahoo dot com
I follow you on Twitter under @celticrn.
sheilatf52 at yahoo dot com
following on gfc, I'd like to try the Slim And Tone Pilates dvd
alterna7 at hotmail dot com
following you on twitter (07violet)
alterna7 at hotmail dot com
I would like to try the Element: Ballet Conditioning DVD.
im gonna try the Tai Chi for Beginners.
kadia3 at yahoo dot com
Tai Chi for Beginners.
i would like to try
Element: Hatha & Flow Yoga For Beginners
misterjim74 at gmail dot com
i follow you on twitter
@JCoyne1031
misterjim74 at gmail dot com
i like you on facebook
James Coyne
misterjim74 at gmail dot com
I would like to try Element: Yoga Energy & Relax
I like on FB - Sum Dietzel
I would like to try Element: Yoga Energy & Relax.
I'd like to try the Element weight loss pilates =)
Miz Vickik
I would choose Element: Yoga for Beginners. sleveene@hotmail.com
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