Tuesday, December 10, 2013

Snack Swap

Snack Swap

After a work out, a healthy snack is needed and one with protein is best.   That's where Yoplait yogurt comes in.   Diva and I had been hard at work on the treadmill and reclinicle (what we call the reclining cycle) earlier in the evening and were pretty hungry when we returned home.   I gave her a cup of Yoplait tropical flavored yogurt and she must have liked it because even the lid got a lick.   We have made a commitment as a family to our health and that means trading the less-than-stellar snack possibilities for a healthier option - like yogurt.   Consider taking a step in the right direction with your healthy snacks by trading one snack a week for a Yoplait yogurt.   Here's a...Read More


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