Surprisingly simple steps to boost your little child's sleep fast!
How to train brand new babies to sleep better: Infants can be taught to sleep at least one extra hour from the first weeks of life! Dr. Karp shows how to safely boost baby sleep in just days.
What’s the best white noise (and which ones worsen sleep): The right white noise (low pitched and rumbling) is the key to good sleep—even through teething—for all babies. Plus, it even gives parents a more restful sleep
Why parents should always wake a sleeping baby: For good sleep, babies must learn how to self-soothe. The best way to teach babies how to fall back to sleep—when they rouse in the middle of the night—is to wake them just as they’re being put into bed.
How to enjoy the benefits - and avoid the risks - of swaddling: Swaddling dramatically improves a new baby’s sleep. Yet, many states are shockingly banning this ancient parenting tool. Smart moms should do it and Dr. Karp will teach them how to do it properly and safely.
The importance of powering down: Staring at bright screens at night (TVs, computers, phones) can wreak a toddler and a parent’s sleep.
Easy "no-cry" tips that end infant and toddler bedtime struggles in just days!
With THE HAPPIEST BABY GUIDE TO GREAT SLEEP, no longer will new parent have to suffer months of sleep deprivation and no longer will babies have to cry themselves to sleep. Backed by compelling science, common sense and decades of experience, Dr. Karp’s landmark guide will revolutionize how millions of children drift off to dreamland.
- The Happiest Baby Guide to Great Sleep site - http://bit.ly/ZUyHra
- Dr. Harvey Karp author bio - http://bit.ly/YdHHXP
- Happiest Baby website - http://bit.ly/Yy14de
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