Stilettos and Self Defense Review & Giveaway Ends 10/15/12 at 7 PM EST (ARV $68.85)

Self Defense Expert & Celebrity Personal Trainer, Jennifer Cassetta releases a self-defense DVD series "Stilettos and Self Defense" on September 10, 2012.  I was lucky enough to get a copy to review.  This three DVD series was created by self-defense and fitness expert Jennifer Cassetta to empower women everywhere.  The course was created after Jennifer herself had a run in with a predator and successfully defended herself as a result of her years of HapKiDo training.  Jennifer melds her training as a self-defense expert, personal trainer and nutritionist to share her techniques and knowledge in her three part DVD series that includes Stilettos and Self Defense, Defensive Tactics and Improvised Weapons.  All three DVDs can be purchased at www.jennifercassetta.com.

Stilettos and Self Defense™

This is the ultimate self-defense DVD for women of all ages. Jennifer Cassetta teaches women the ABC’s of self-defense for the beginner.

Defensive Tactics

Attacks come as punches, grabs, and chokes and Defensive Tactics will teach techniques to defend against all three.

Improvised Weapons

Jennifer shows you how to use ordinary items that you may have on you, like pens, keys and magazines, and how to use them as weapons.

Even though these are not fitness DVDs they still give you a workout as you learn the proper techniques and moves to fend off an attack.  Jennifer Cassetta shows that looking confident and being confident are both important when personal boundaries are crossed and when you are threatened or attacked.  She demonstrates the moves, while wearing heels, to show that no matter what women wear, what their size, weight or physical strength, every woman can learn how to apply defense techniques in everyday social situations.

Review:
I really enjoyed these DVDs.  I love that I feel empowered now.  I feel as though I will be safe when I am out and about.  I am not scared to walk alone.  I am still cautious but I am alert and feel ready in case of an attack.   I haven't been trained in martial arts since I was a kid but working through these DVDs gave me a sense of that training returning.  I feel as though I know what to do in any circumstance that may arise.  This series is so helpful and I recommend it to all women.  We are all put into situations that we do not feel safe in and knowing some basic self defense techniques may really come in handy some day.

Giveaway:  (you must follow this blog publicly on google friend connect to enter, contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)

Mandatory Entry: Go read about Jennifer Cassetta and let me know something you learned that I did not mention in this blog post.

Extra Entries: 

 

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You can enter up to five times.  I will use random.org to select a winner after the giveaway ends 10/15/12 at 7 PM EST.  I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner.  Thank you for reading my blog and participating.

Disclosure:  I received a copy of these DVDs to review free of charge, the opinions expressed are my own. 

 
Winner selected and emailed:

Charlene Kuser said... 30

I Like Let's Eat 2 Day on facebook
(Charlene Kuser)

CharlieGurl57@aol.com

October 15, 2012 2:15 PM