Ellen Barrett's Slim Sculpt DVD Review and Giveaway Ends 9/1/12 at 7 PM EST

Ellen Barrett's Slim Sculpt

Certified instructor description: A balanced program that gracefully blends Pilates techniques and weight-room style toning. It’s an effective format that stretches and lengthens your body as it shapes and tones each muscle. Classic gym-style exercises are “softened” with more fluid transitions and a greater range of motion. For example, instead of a standard start-then-stop lunge, you’ll lean into the lunge and then gently pull back (so the muscle stretches on the “lean in” and strengthens on the “pull back”). Upper-body moves have a similar feel (e.g. large, diagonal motions like a Pilates “pulley arms” routine). The floorwork features mostly classic Pilates core exercises. Ellen’s cuing is clear and refined. Requires 2 to 5 lb. dumbbells. ©2007. 

Ellen Barrett has done it again.  Another wonderful DVD that I really enjoy.  I did this workout earlier this morning.  I also did it one day last week.  I used 3 lb dumbbells throughout the entire workout.  My arms did get tired but I pushed through.  I love that there are options for those of us who are beginners to use.  One of the ladies in the video doesn't use any dumbbells at all.  The music playing in the background of this video is nice and upbeat.  The whole DVD just flows nicely and feels amazing.  You will feel energized and ready to face the day once you have completed this DVD.

 

If you would like to enter to win your very own copy of this DVD just enter the giveaway below.

 

Giveaway (you must follow this blog publicly on google friend connect to enter, contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)

Mandatory Entry:

Go to Collage Video and select another DVD that you would like to try, leave a comment letting me know which one you chose.

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You can enter up to five times.  I will use random.org to select a winner after the giveaway ends 9/1/12 at 7 PM EST.  I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner.  Thank you for reading my blog and participating.

Disclosure:  I received a copy of the DVD to review free of charge, the opinions expressed are my own. 

Winner selected and emailed:

Hotsnotty2 said... 38

Jazzercise: Burlesque, thanks!

Hotsnotty2@hotmail.com

September 1, 2012 6:23 AM