Bob goes from Kettlebell moves to other moves throughout the whole workout. I really enjoy the pace of the video as well as the variety of moves. Bob always keeps me motivated and wanting to do more and more each day that I workout with him.
Certified instructor description: A fat-burning-focused aero/tone interval program led by a “passionate and friendly” trainer. The kettlebell makes the aerobics more intense and the toning more effective (because you have to control the bell’s momentum). Like the ideal personal trainer, Bob emphasizes safety and effectiveness. He begins by explaining the move and demonstrating the correct form. Then, he puts down the kettlebell and focuses on the exerciser (combining friendly motivation with helpful tips on technique). Features a wide range of kettlebell classics — from “halos” and “weaves” to “suitcase swings” and “windmills” (plus some non-kettlebell exercises).
If you would like to win your very own copy of this DVD just enter the giveaway below.
Giveaway (you must follow this blog publicly on google friend connect to enter, contiguous USA only, no PO Boxes, leave a separate comment for each entry you complete and put your email address in your comment if it's not visible on your blogger profile)
Mandatory Entry:
Go to Collage Video and select another DVD that you would like to try, leave a comment letting me know which one you chose.
Bonus Entries:
Like Collage Video on facebook https://www.facebook.com/CollageVideo?sk=app_4949752878 leave a comment with your facebook name letting me know you are their fan.
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You can enter up to five times. I will use random.org to select a winner after the giveaway ends 8/14/12 at 7 PM EST. I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner. Thank you for reading my blog and participating.
Disclosure: I received a copy of the DVD to review free of charge, the opinions expressed are my own.
Winner selected and emailed:
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I'd like to try the Walk Away the Pounds dvd.
katyjv1988(@)yahoo(dot)com
75 comments:
I'd like to try the amy dixon's breathless body 2: the edge. eclairre(at)ymail(dot)com GFC
I would like to try Jillian Michaels' Extreme Shed & Shred
suebee05@gmail.com
I "Like" Collage Video on FB(Sue Herren Ellison)
suebee05@gmail.com
Signed up for the Collage Video newsletter.
suebee05@gmail.com
I follow you on Twitter as suebaby05
suebee05@gmail.com
I "Like" Let's Eat 2 Day on FB(Sue Herren Ellison)
suebee05@gmail.com
ballet bodysculpt.
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I would like to try the Mari Winsor's Lower Body Pilates video.
I'd like to try the Walk Away the Pounds dvd.
katyjv1988(@)yahoo(dot)com
Like Collage Video on FB (Katy Smith)
katyjv1988(@)yahoo(dot)com
Signed up for newsletter.
katyjv1988(@)yahoo(dot)com
Follow on you on twitter @katyjv1988
katyjv1988(@)yahoo(dot)com
Like you on FB (Katy Smith)
katyjv1988(@)yahoo(dot)com
walk away the pounds
Thanks for the contest! Janna JOhnson jannajanna@hotmail.com janna@feedyourpig on GFC
10 lbs down Cardio Abs looks good!
katfam95 at aim dot com
I would like the Tracey Mallett's Fuse Dance Cardio Lean video
morganowl28 at gmail dot com
i'd like to try Tracey Mallett's Fuse Dance Cardio Melt.
hiwendyhi at yahoo dot com
I like Collage Video on FB as Wendy R.
hiwendyhi at yahoo dot com
I follow @fdp4life on twitter as @ArtsyChaos.
hiwendyhi at yahoo dot com
I'm a fan of Let's Eat 2 Day on FB as Wendy R.
hiwendyhi at yahoo dot com
Jillian Michaels' Kickbox FastFix
kannw27 at gmail dot com
I would love the Leslie Sansone Just Walk 4 Mile Power Walk. Thanks for the awesome giveaway :)
Renee
fattybumpkins at yahoo dot com
I like Collage Video on Facebook.
Username: Fatty Bumpkins
Renee
fattybumpkins at yahoo dot com
I like Let's Eat 2 Day on Facebook
Username: Fatty Bumpkins
Renee
fattybumpkins at yahoo dot com
I am following you on Twitter.
Username: @missreneer
Renee
fattybumpkins at yahoo dot com
would love the Tracey Mallett's Fuse Dance Cardio Lean
tamarsweeps-at-gmail-dot-com
I would love the Jillian Michaels' Extreme Shed & Shred
I would also like to try The Firm: 500 Calorie Workout.
I also like the Jillian Michaels' Kickbox Fast Fix.
ericacarnes(at)gmail(dot)com
I would like the Jillian Michaels' Kickbox FastFix.
shawnac68@hotmail.com
I really want to try Jillians fixfast
I like collage on fb.. Becca Peters
xxbeccaannxx@gmail.com
I subscribe to collage video emails
xxbeccaannxx@gmail.com
I follow on twitter as xxbeccaannxx
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I like you on fb.. Becca Peters
xxbeccaannxx@gmail.com
Leslie Sansone's Ultimate 5 Day Walk Plan - regnod(at)yahoo(d0t)com
i'd try Jillian Michaels' Kickbox FastFix
I would like to try Leslie Sansone's Ultimate 5 Day Walk Plan
dispatcher_kristy@hotmail.com
Like Collage Video on facebook (kristy marie)
dispatcher_kristy@hotmail.com
signed up for newsletter
dispatcher_kristy@Hotmail.com
twitter follower (@bebeeluv)
dispatcher_kristy@hotmail.com
Like Let's Eat 2 Day on facebook (kristy marie)
dispatcher_kristy@hotmail.com
Jillian Micheals Kick Boxing
Following you via GFC.
campbells.jacksonhole@gmail.com
I would love to get Bob harper's Totally Ripped Core. What can I say? I love Bob Harper! Sara Campbell @ campbells.jacksonhole@gmail.com
Liked Collage Video on Facebook. Sara Campbell. campbells.jacksonhole@gmail.com
I follow you on twitter. :) SaMiE Designs-
campbells.jacksonhole@gmail.com
i like Jillian Michaels' Killer Buns & Thighs
like you on facebook kathy pease
kathypease(at)gmail(dot)com
Dance Off the Inches: Dance it Off Ballroom looks very interesting!
I follow Collage Video on Facebook under the username likwan.
I signed up for the Collage Video newsletter.
I also like the Sensous and effective
Jazzercise Burlesque
willdebbie97 at yahoo dot com
receive the newsletter
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follow you on twitter
@willdebbie97
willdebbie97 at yahoo dot com
Like Let's Eat 2 Day on facebook
christal f c
willdebbie97 at yahoo dot com
I'd love this one: Amy Dixon's Give Me 10: Core Cuts
I would like the Kelly Coffey's 30 Min. to Fitness: Your Best Body video.
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Jillian Michaels'Kickbox Fix
krazekatlady at gmail dot com
I Like Collage Video on facebook (BrianandJ S)
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Following you on twitter @happeegirl
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I like Collage Video on facebook - heather c
I like Let's Eat 2 Day on facebook - heather c
Jessica Smith's 10 Pounds Down: Cardio Abs
Following you on Twitter. @fangirljen
Michelle's Peak 10 More Cardio Interval Burn.
I would like Kelly Coffey's 30 Min. to Fitness: Your Best Body
CharlieGurl57@aol.com
I Like Collage Video on Facebook
(Charlene Kuser)
CharlieGurl57@aol.com
I signed up for their newsletter
CharlieGurl57@aol.com
I follow you on Twitter (@Swtlilchick)
CharlieGurl57@aol.com
I Like Let's Eat 2 Day on Facebook
(Charlene Kuser)
CharlieGurl57@aol.com
I would like to try Jillian Michaels' Extreme Shed & Shred.
I would try the Dancing with the Stars Cardio Dance! Thanks! (justmarriedwithcoupons(@)justmarriedwithcoupons.com
I am a fan of Collage Video on FB (FB Name Dawn Lopez)
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