I love
Collage Video. They sent me
Leslie Sansone's 7-Day Calorie Blast DVD to review. I have had this DVD for a few months now. I have done each workout several times to get a good feel for each one. I really love this DVD. I love that it has a variety of workouts. For me the key to staying motivated is constantly doing new things and trying something different each and every day.
Certified instructor description: A different workout for
each day of the week — seven complete programs. Two are pure toning;
five are classic walking-style cardio. The aerobic workouts are all
super-easy-to-follow. Leslie uses basic steps that anyone can do in
their living room — just simple marches, kicks and knee-ups. The moves
are consistent, but each program does focus on a specific goal (e.g.
stress relief, weight loss, heart health). The two body-sculpting
programs begin with walking warm-ups. The upper-body series features
classic dumbbell toning done in a seated position. The lower-body
workout shapes your legs and buttocks with varied floorwork exercises.
Requires 2 to 10 lb. dumbbells; ankle weights are optional.
Leslie Sansone's 7-Day Calorie Blast DVD is so much fun! Here's the breakdown of the seven different workouts from the back cover of the DVD.
Start losing weight and trimming fat
with Leslie Sansone’s Walk Away the Pounds 7-Day Calorie Blast! Choose
from seven different fat-burning workouts – all on one DVD.
1 MILE GET STARTED This easy-to-follow 1-mile workout teaches you all
the basic steps of Leslie’s walking program so you can start shedding
those pounds!
2 MILE FITNESS WALK Leslie kicks it up a notch with this 2-mile program that will have you looking toned and trimmed in no time
.
WALK AWAY YOUR STRESS This 30-minute walk will help you manage stress
in a healthy way and provide you with energy to handle anything life
throws your way!
HEART HEALTY WALK Get all the heart-healthy benefits of a 2-mile walk
– lowering cholesterol and increasing stamina, while building strength
and endurance.
UPPER BODY FITNESS This strength-training workout transitions from a
light warm-up walk into an easy-to-follow upper body conditioning
program to get lean, toned sexy arms!
LOWER BODY FITNESS This workout focuses on the lower body with a
strength-training workout that will give you toned and sculpted hips,
thighs and glutes!
THE EVENING MILE This 1-mile brisk walk will help you unwind, burn calories and stretch and lengthen your muscles!
I enjoy each workout. I even do the evening mile on mornings when I am trying to relax. I know it's to unwind but it works for me in the morning because I do all my exercise early in the morning before I head off for work.
If you would like to win this amazing DVD just enter the giveaway below.
Giveaway:
(you
must follow this blog publicly on google friend connect to enter,
contiguous USA only, no PO Boxes, leave a separate comment for each
entry you complete and put your email address in your comment if it's
not visible on your blogger profile)
Mandatory Entry:
Go to
Collage Video and select another DVD that you would like to try, leave a comment letting me know which one you chose.
Bonus Entries:
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You can enter up to five times. I will use random.org to select a
winner after the giveaway ends 12/20/12 at 7 PM EST. I will email the
winner and they will have 72 hours to respond with their mailing
information or I will have to select another winner. Thank you for
reading my blog and participating.
Disclosure: I received a copy of the DVD to review free of charge, the opinions expressed are my own.
Winner selected and emailed:
