Jillian Michaels Extreme Shed & Shred DVD Review & Giveaway Ends 8/5/12 at 7 PM EST

Collage Video sent me Jillian Michaels Extreme Shed & Shred DVD to review and they have also offered to mail one to a lucky winner from my blog.  I received the DVD in the mail last week and immediately put it in the DVD player for use the next morning.  I do my workouts in the AM before I shower and go to work.  I knew this one was going to take a lot of energy so I got myself ready for it mentally.

The first day I did the Level 1 workout with the cool down.  Then the following day I did the Level 2 workout with the cool down.  I enjoyed both levels equally.  They are both fun to do with Jillian leading.  They offer some modifications for those of us who aren't in the best shape.  I followed the lady doing the modifications.  I was so excited and proud that I could keep up with all the jumping jacks and other cardio intervals.

After doing this DVD I feel that I have really progressed in my fitness level and I am so proud to be stronger from these past months of working out daily.  I really recommend this DVD to anyone working on getting fit who likes to change it up and get a great workout in a short amount of time.

Here's the description from the Collage Video website:

Certified instructor description: Two aero/tone interval workouts that combine weight-training with high-intensity cardio ... plus some martial arts and yoga. It's a smooth-flowing fusion that increases motivation while challenging your body in diverse ways. The first workout emphasizes fat-burning cardio; it features traditional body-sculpting routines. The second program is more toning-focused; it includes lots of multi-muscle and yoga-based exercises (e.g. a dumbbell-intensified triangle pose). Both workouts are tough — fast-paced, non-stop circuits that never slow down (however they do show some easier modifications). Jillian's cuing is "bad ass" and aggressive, but always supportive (e.g. "you can do this; just dig deep and work it!"). Requires 3 to 10 dumbbells. ©2011. DVD has: Spanish option, Wide screen, Close captions, Region 1.

If you want to enter to win this DVD just enter the giveaway below.

Giveaway

Mandatory Entry:
Go to Collage Video and select another DVD that you would like to try, leave a comment letting me know which one you chose.

Bonus Entries:

Like Collage Video on facebook https://www.facebook.com/CollageVideo?sk=app_4949752878 leave a comment with your facebook name letting me know you are their fan.


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You can enter up to five times.  I will use random.org to select a winner after the giveaway ends 8/5/12 at 7 PM EST.  I will email the winner and they will have 72 hours to respond with their mailing information or I will have to select another winner.  Thank you for reading my blog and participating.

Disclosure:  I received a copy of the DVD to review free of charge, the opinions expressed are my own.

Winner selected and emailed:

Swtlilchick said... 98

I would like to try Jillian Michaels' Kickbox FastFix

CharlieGurl57@aol.com

August 5, 2012 1:02 PM